Lemon Hydratation

Packaged product Autres aliments Holy

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Lemon Hydratation contains 296 kcal per 100 g. A serving, 7 g (7 g) provides about 21 kcal.

Roughly 96 % of its calories come from carbohydrates, with 3 % from fat and 1 % from protein (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (270 kcal per 100 g).

100 g provides 238 % of the Daily Value for Vitamine B12, 195 % of the Daily Value for zinc and 191 % of the Daily Value for magnésium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lemon Hydratation by Holy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
296kcal per 100 g
0,57 gprotein
47,1 gcarbohydrates
0,57 gfat
21kcal in serving, 7 g (7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 296 kcal
Total fat L 0,57 g 0,7 %
Saturated fat L 0,29 g 1 %
Sodium L 229 mg 10 %
Total carbohydrates L 47,1 g 17 %
Dietary fiber L 2,9 g 10 %
Total sugars L 10 g
Protein L 0,57 g 1 %
Vitamine B6 L 2,9 mg168 %
Vitamine B12 L 5,7 µg238 %
Magnésium L 804 mg191 %
Potassium L 4 286 mg91 %
Zinc L 21,4 mg195 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 96 %Fat: 3 %296kcal / 100 g
  • Protein 1 %
  • Carbohydrates 96 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B12238 %Zinc195 %Magnésium191 %Vitamine B6168 %Potassium91 %

Nutritional insights

  • Protein0,57 gin the lowest quarter of autres aliments (median 6,9 g)
  • Fiber2,9 gabove the median for autres aliments (median 1,8 g)
  • Sugars10 gabove the median for autres aliments (median 3,5 g)
  • Fat0,57 gin the lowest quarter of autres aliments (median 6,4 g)
  • Saturated fat0,29 gbelow the median for autres aliments (median 1,9 g)
  • Sodium229 mgbelow the median for autres aliments (median 236 mg)
  • Protein per 100 kcal0,19 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Holy
Barcode
4260715294002
Quantity
350
Label serving
7 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lemon Hydratation?

100 g of Lemon Hydratation has 296 kcal. Serving, 7 g (7 g): about 21 kcal.

How much protein is in Lemon Hydratation?

Lemon Hydratation contains 0,57 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,04 g in serving, 7 g (7 g). About 1 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).

How many carbs are in Lemon Hydratation?

Lemon Hydratation has 47,1 g of total carbohydrates per 100 g, including 2,9 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lemon Hydratation?

Lemon Hydratation contains 0,57 g of fat per 100 g, of which 0,29 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Lemon Hydratation contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (238 % DV), zinc (195 % DV), magnésium (191 % DV), Vitamine B6 (168 % DV) and potassium (91 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lemon Hydratation?

100 g contains 229 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260715294002. License: ODbL 1.0 (Open Food Facts). Source record dated 14 août 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.