Lemon Hydratation
Packaged product Other Foods Holy
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Lemon Hydratation contains 296 kcal per 100 g. A serving, 7 g (7 g) provides about 21 kcal.
Roughly 96% of its calories come from carbohydrates, with 3% from fat and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 238% of the Daily Value for Vitamin B12, 195% of the Daily Value for zinc and 191% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 0.57 g | 0.7% |
| Saturated fat L | 0.29 g | 1% |
| Sodium L | 229 mg | 10% |
| Total carbohydrates L | 47.1 g | 17% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 10 g | |
| Protein L | 0.57 g | 1% |
| Vitamin B6 L | 2.9 mg | 168% |
| Vitamin B12 L | 5.7 µg | 238% |
| Magnesium L | 804 mg | 191% |
| Potassium L | 4,286 mg | 91% |
| Zinc L | 21.4 mg | 195% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 96%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.57 gin the lowest quarter of other foods (median 7 g)
- Fiber2.9 gabove the median for other foods (median 1.9 g)
- Sugars10 gabove the median for other foods (median 3.4 g)
- Fat0.57 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0.29 gbelow the median for other foods (median 1.9 g)
- Sodium229 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal0.19 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Holy
- Barcode
- 4260715294002
- Quantity
- 350
- Label serving
- 7 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Hydratation?
100 g of Lemon Hydratation has 296 kcal. Serving, 7 g (7 g): about 21 kcal.
How much protein is in Lemon Hydratation?
Lemon Hydratation contains 0.57 g of protein per 100 g (1% of the 50 g Daily Value), or 0.04 g in serving, 7 g (7 g). About 1% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Lemon Hydratation?
Lemon Hydratation has 47.1 g of total carbohydrates per 100 g, including 2.9 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Hydratation?
Lemon Hydratation contains 0.57 g of fat per 100 g, of which 0.29 g is saturated (1% of the Daily Value).
What vitamins and minerals does Lemon Hydratation contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (238% DV), zinc (195% DV), magnesium (191% DV), Vitamin B6 (168% DV) and potassium (91% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemon Hydratation?
100 g contains 229 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260715294002. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.