เลย์ รสไข่เค็ม
เลย์ รสไข่เค็ม contains 533 kcal per 100 g. A serving, 30 g (30 g) provides about 160 kcal.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (520 kcal per 100 g).
100 g provides 133 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 383 mg | 17 % |
| Total carbohydrates L | 56,7 g | 21 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 3,3 g | |
| Protein L | 6,7 g | 13 % |
| Vitamine A L | 0 µg | 0 % |
| Thiamine (B1) L | 1,6 mg | 133 % |
| Riboflavine (B2) L | 0,11 mg | 9 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 1,2 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for snacks (median 6,3 g)
- Fiber3,3 gin the lowest quarter of snacks (median 4,2 g)
- Sugars3,3 gabove the median for snacks (median 2,5 g)
- Fat30 gbelow the median for snacks (median 31 g)
- Saturated fat6,7 gin the top quarter of snacks (median 2,9 g)
- Sodium383 mgin the lowest quarter of snacks (median 560 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lay's
- Barcode
- 8850718812899
- Quantity
- 46 g
- Label serving
- 30 g
- Category
- Croustilles de pommes de terre aromatisées
- Packaging
- th:packed
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato 60%, Rice Bran Oil 30%, Seasoning 9% (Sugar, Milk Powder, Tapioca Starch, Maltodextrin, Salt, Onion, Garlic & Egg Yolk Powder, Flavor Enhancers (Monosodium Glutamate and Ribotides), Anticaking Agent (INS 551), Natural Color (INS 160c), Artificial Flavor.) Contains Monosodium Glutamate and Ribotides as Permitted Flavor Enhancers, Anticaking Agent as Permitted Food Conditioner, Permitted Flavoring and Coloring Substance. Allergen Information: Contains Wheat, Milk, Eggs and Soybeans
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchips WoW Paprika and Sour Cream Lorenz | 533 | 5,3 g | 52 g | 33 g |
| Devon Roast Beef Crisps Burts | 533 | 7,2 g | 47,8 g | 33,8 g |
| Wavy Cheddar Cheese Lays | 533 | 6,7 g | 56,7 g | 30 g |
| Batatas Fritas Sabor Serrano Hacendado | 533 | 6,6 g | 50 g | 33 g |
| Crunchips Cream and Mild Wasabi Lorenz | 533 | 6 g | 52 g | 33 g |
| เลย์ รสพิซซ่า คั่วกลิ้ง Lay's | 533 | 6,7 g | 56,7 g | 30 g |
| เลย์ รสชีสอบน้ำพริกมะขาม Lay's | 533 | 6,7 g | 56,7 g | 30 g |
| เลย์ รสหม่าล่า บาร์บีคิว Lay's | 533 | 6,7 g | 56,7 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in เลย์ รสไข่เค็ม?
100 g of เลย์ รสไข่เค็ม has 533 kcal. Serving, 30 g (30 g): about 160 kcal.
How much protein is in เลย์ รสไข่เค็ม?
เลย์ รสไข่เค็ม contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other snacks, that is above the median (median 6,3 g).
How many carbs are in เลย์ รสไข่เค็ม?
เลย์ รสไข่เค็ม has 56,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in เลย์ รสไข่เค็ม?
เลย์ รสไข่เค็ม contains 30 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does เลย์ รสไข่เค็ม contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (133 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in เลย์ รสไข่เค็ม?
100 g contains 383 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 juillet 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850718812899. License: ODbL 1.0 (Open Food Facts). Source record dated 25 juillet 2023. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.