lait 1/2 écrémé

Packaged product Produits laitiers et oeufs candia

Lait 1/2 écrémé contains 41 kcal per 100 g. A serving, 250 ml (250 g) provides about 103 kcal.

Roughly 46 % of its calories come from carbohydrates, with 32 % from protein and 22 % from fat (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (46 kcal per 100 g).

100 g provides 25 % of the Daily Value for Biotine (B7), 18 % of the Daily Value for Acide pantothénique (B5) and 13 % of the Daily Value for Vitamine A.

The values are as declared on the product label and entered by Open Food Facts contributors.

lait 1/2 écrémé by candia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
41kcal per 100 g
3,3 gprotein
4,8 gcarbohydrates
1 gfat
103kcal in serving, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41 kcal
Total fat L 1 g 1 %
Saturated fat L 0,6 g 3 %
Sodium L 40 mg 2 %
Total carbohydrates L 4,8 g 2 %
Dietary fiber not reported
Total sugars L 4,8 g
Added sugars L 0 g 0 %
Protein L 3,3 g 7 %
Vitamine A L 120 µg13 %
Vitamine D L 0,75 µg4 %
Vitamine E L 1,8 mg12 %
Acide pantothénique (B5) L 0,9 mg18 %
Biotine (B7) L 7,5 µg25 %
Calcium L 120 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 46 %Fat: 22 %41kcal / 100 g
  • Protein 32 %
  • Carbohydrates 46 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Biotine (B7)25 %Acide pantothénique...18 %Vitamine A13 %Vitamine E12 %Calcium9 %Vitamine D4 %

Nutritional insights

  • Protein3,3 gin the top quarter of produits laitiers et oeufs (median 3,2 g)
  • Fat1 gin the lowest quarter of produits laitiers et oeufs (median 1,5 g)
  • Saturated fat0,6 gin the lowest quarter of produits laitiers et oeufs (median 1 g)
  • Sodium40 mgin the lowest quarter of produits laitiers et oeufs (median 44 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Individual fatty acids (1)
ALA (omega-3, 18:3 n-3) L0 g

Product details

Brand
candia
Barcode
3176571983008
Quantity
1 L
Label serving
250 ml
Category
Semi-skimmed UHT milk fortified with vitamins
Packaging
en:bouchon-de-bouteille,en:brique,en:film-en-plastique,en:plastique
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Low-fat milk, lactase, vitamin A, vitamin B1, vitamin B2, vitamin B5, vitamin B6, vitamin B8, vitamin B9, vitamin B12, vitamin E, vitamin PP and vitamin D

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in lait 1/2 écrémé?

100 g of lait 1/2 écrémé has 41 kcal. Serving, 250 ml (250 g): about 103 kcal.

How much protein is in lait 1/2 écrémé?

Lait 1/2 écrémé contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8,3 g in serving, 250 ml (250 g). About 32 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,2 g).

How many carbs are in lait 1/2 écrémé?

Lait 1/2 écrémé has 4,8 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in lait 1/2 écrémé?

Lait 1/2 écrémé contains 1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

What vitamins and minerals does lait 1/2 écrémé contain?

Per 100 g, the most notable amounts relative to the Daily Value are Biotine (B7) (25 % DV), Acide pantothénique (B5) (18 % DV), Vitamine A (13 % DV) and Vitamine E (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in lait 1/2 écrémé?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3176571983008. License: ODbL 1.0 (Open Food Facts). Source record dated 7 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.