Poissons congelés

FoodFactly lists 0 generic poissons congelés and 49 packaged products with complete nutrition data. Per 100 g, the median is 107 kcal; half of them fall between 80 kcal and 192 kcal. Median protein is 14,9 g per 100 g.

Highest protein

  1. Tuna steaks 25,2 g
  2. 4 Tuna Steaks 25,2 g
  3. Yellowfin Tuna Steak 25,2 g
  4. Sea bass fillets 23,8 g
  5. Atlantic Salmon Fillet Portions 23 g

Highest fiber

  1. Fish Bake 2,2 g
  2. Schlemmer-Filet à la Bordelaise 1,4 g
  3. Young's Gastro Calamari 1,3 g
  4. Deli New Zealand Hoki 1,3 g
  5. Lemon & Pepper Fish Fillets 1,2 g

Lowest calorie

  1. Vegan Salmon Sashimi 11 kcal
  2. Basa Skinned & Boned Fillets 61 kcal
  3. Basa Fillets 66 kcal
  4. ready cooked sea food selection 67 kcal
  5. Schlemmerfilet broccoli 68 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
2 Kiln Smoked Basa Fillets LIGHTHOUSE BAY 73 15,8 g 0 g 1 g
4 Tuna Steaks Morrisons 107 25,2 g 0 g 0,7 g
Atlantic Salmon Fillet Portions Member's Mark 230 23 g 0 g 15 g
Atlantic Salmon Fillets Marketside 196 20,5 g 0 g 10,7 g
Australian Hoki Birds Eye 227 12,9 g 18,3 g 11,2 g
Basa fillet Ocean Sea 75 14,9 g 0,1 g 1,6 g
Basa fillets Morrisons 85 17,6 g 0 g 1,6 g
Basa fillets Asda 108 22 g 0 g 2,3 g
Basa fillets Tesco 86 17,4 g 0 g 1,9 g
Basa Fillets Shore Mariner 79 15,5 g 0 g 1,8 g
Basa Fillets Woolworths 66 12,5 g 0,7 g 1,4 g
Basa Fillets ( Pangasius hypophthalmus / skinless / boneless ) Loblaw inc. 70 14,8 g 0 g 1,4 g
Basa Skinned & Boned Fillets Ocean Royale 61 12,5 g 0,08 g 1,1 g
Bird's Eye breaded haddock BirdsEye 215 13 g 22 g 8,1 g
Branzino Fillets European Sea Bass Trader Joe's 97 18,6 g 0 g 2,2 g
Breaded Cod Fish Cakes Birds Eye 188 9,6 g 18 g 8,5 g
Chip Shop Young's 237 10,3 g 13,2 g 15,7 g
Clean Kolisha Ibco Brand 110 17 g 0 g 5 g
Colin d'Alaska sauce crevettes Auchan 80 9 g 2,7 g 3,7 g
Deep sea Dory Birds Eye 204 10,4 g 20,1 g 8,9 g
Deli New Zealand Hoki Birds Eye 187 13,5 g 14,5 g 8 g
Filetes De Merluza Empanados Flete 209 11,5 g 17,3 g 10,2 g
Fish Bake THE FISHMONGER 81 11,7 g 12,6 g 11,3 g
Fisherman's wharf cod fillets Fisherman's Wharf Cod Fillets 79 17,6 g 0 g 0,88 g
Fish Friday Sea Harvest 181 12,2 g 11 g 9,6 g
HS Frozen yellow croaker Hua Sheng Sea Food 96 15,6 g 0 g 3,7 g
Japanese Style Tempura Batter Sealord 207 10,7 g 7,9 g 12,9 g
Lemon & Pepper Fish Fillets Young's 214 12 g 17,7 g 10,3 g
Lightly Dusted Hake Portions Woolworths 142 14 g 4,4 g 7,3 g
Out' O the Oven Classic Crumbed Fish Fillets I&J 213 12,2 g 19 g 9,8 g
PABDA (fish) small whole 4" Crown Farms 100 17,2 g 0,38 g 3,4 g
Pink Salmon Skin-On Fillets Great Value 116 19,6 g 0 g 4 g
ready cooked sea food selection the fishmonger 67 11,7 g 3,1 g 0,8 g
Schlemmer-Filet à la Bordelaise iglo 179 11 g 9,7 g 11 g
Schlemmerfilet broccoli Berida 68 10,3 g 3 g 1,6 g
Sea bass fillets Lidl 171 23,8 g 0,6 g 7,7 g
Sea Bass Fillets Farmfoods 69 15 g 0 g 1 g
Simply breaded haddock Young's 225 11,6 g 15,1 g 12,9 g
Tempura Hake Portions Woolworths 192 11,4 g 15,3 g 9,3 g
Tuna steaks Iceland 107 25,2 g 0 g 0,7 g
Vegan Salmon Sashimi Vincent Vegetarian Food 11 0,3 g 11 g 0 g
White Fish Fillets BAY FISHMONGERS 111 21,7 g 0,19 g 1,5 g
White Fish Fillets Ocean Sea 71 16 g 0 g 0,1 g
Wild Caught Atlantic Cod Kirkland Signaturd 83 19,6 g 0 g 0 g
Wild-Caught Cod Fillets 365 Whole Foods Market 80 17,7 g 0 g 0,89 g
Wild Caught Mahi-Mahi Kirkland Signature 89 18,8 g 0 g 0,89 g
Yellowfin Tuna Steak Ocean Sea 106 25,2 g 0 g 0,7 g
Young's Gastro Calamari Young’s 253 7,7 g 24,3 g 13,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Poissons et fruits de mer.