KitKat Mix-Ups
Packaged product Autres aliments Nestlé
KitKat Mix-Ups contains 523 kcal per 100 g. A serving, 7 pieces, 44 g (44 g) provides about 230 kcal.
Roughly 52 % of its calories come from carbohydrates, with 44 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 25 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 523 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 20,5 g | 102 % |
| Trans fat L | 0 g | |
| Cholesterol L | 11,4 mg | 4 % |
| Sodium L | 193 mg | 8 % |
| Total carbohydrates L | 65,9 g | 24 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 52,3 g | |
| Protein L | 4,5 g | 9 % |
| Vitamine E L | 0,091 mg | 0,6 % |
| Thiamine (B1) L | 0,091 mg | 8 % |
| Calcium L | 114 mg | 9 % |
| Fer L | 4,5 mg | 25 % |
| Potassium L | 341 mg | 7 % |
| Zinc L | 0,68 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 52 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gbelow the median for autres aliments (median 7 g)
- Fiber2,3 gabove the median for autres aliments (median 1,9 g)
- Sugars52,3 gin the top quarter of autres aliments (median 3,4 g)
- Fat25 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat20,5 gin the top quarter of autres aliments (median 1,9 g)
- Sodium193 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 0059800754293
- Quantity
- 110g
- Label serving
- 7 pieces (44 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunch White Ferrero | 523 | 6,8 g | 56,8 g | 31,8 g |
| Red Velvet Miniatures Reese’s | 523 | 9,1 g | 56,8 g | 29,5 g |
| Aero Nestlé | 523 | 6,8 g | 63,6 g | 27,3 g |
| Clark Crush Bar Clark | 523 | 6,8 g | 63,6 g | 27,3 g |
| KitKat CHUNKY Nestle | 523 | 4,5 g | 63,6 g | 27,3 g |
| Caramel penguin Hotel chocolate | 523 | 5 g | 45,9 g | 35 g |
| Reese’s White Miniatures Reese’s | 523 | 9,1 g | 56,8 g | 29,5 g |
| Club (Mint) McVitie's | 523 | 5,9 g | 62,7 g | 26,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in KitKat Mix-Ups?
100 g of KitKat Mix-Ups has 523 kcal. Serving, 7 pieces, 44 g (44 g): about 230 kcal.
How much protein is in KitKat Mix-Ups?
KitKat Mix-Ups contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 2 g in serving, 7 pieces, 44 g (44 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in KitKat Mix-Ups?
KitKat Mix-Ups has 65,9 g of total carbohydrates per 100 g, including 2,3 g of fiber and 52,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in KitKat Mix-Ups?
KitKat Mix-Ups contains 25 g of fat per 100 g, of which 20,5 g is saturated (102 % of the Daily Value).
What vitamins and minerals does KitKat Mix-Ups contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in KitKat Mix-Ups?
100 g contains 193 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059800754293. License: ODbL 1.0 (Open Food Facts). Source record dated 1 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.