สลัดซีซาร์ ผสมไก่สไลด์
Packaged product Légumes Kewpie
สลัดซีซาร์ ผสมไก่สไลด์ contains 127 kcal per 100 g. A serving, 165 g (165 g) provides about 210 kcal.
Roughly 76 % of its calories come from fat, with 17 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 20 kcal per 100 g across 189 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 10,9 g | 14 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 315 mg | 14 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 0,61 g | 2 % |
| Total sugars L | 4,2 g | |
| Protein L | 2,4 g | 5 % |
| Vitamine A L | 36,4 µg | 4 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Calcium L | 24,2 mg | 2 % |
| Fer L | 0,22 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 17 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gabove the median for légumes (median 1,3 g)
- Fiber0,61 gin the lowest quarter of légumes (median 1,6 g)
- Sugars4,2 gin the top quarter of légumes (median 1,6 g)
- Fat10,9 gin the top quarter of légumes (median 0,5 g)
- Saturated fat2,1 gin the top quarter of légumes (median 0,1 g)
- Sodium315 mgin the top quarter of légumes (median 35,2 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ผักสลัด 50%, นำ้สลัดซีซาร์ไก่สไลด์ 36%, มะเขือเทศ 12%, เรด แรดิช 2%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomates
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in สลัดซีซาร์ ผสมไก่สไลด์?
100 g of สลัดซีซาร์ ผสมไก่สไลด์ has 127 kcal. Serving, 165 g (165 g): about 210 kcal.
How much protein is in สลัดซีซาร์ ผสมไก่สไลด์?
สลัดซีซาร์ ผสมไก่สไลด์ contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 4 g in serving, 165 g (165 g). About 7 % of its calories come from protein. Compared with other légumes, that is above the median (median 1,3 g).
How many carbs are in สลัดซีซาร์ ผสมไก่สไลด์?
สลัดซีซาร์ ผสมไก่สไลด์ has 5,5 g of total carbohydrates per 100 g, including 0,61 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in สลัดซีซาร์ ผสมไก่สไลด์?
สลัดซีซาร์ ผสมไก่สไลด์ contains 10,9 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in สลัดซีซาร์ ผสมไก่สไลด์?
100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8852022131437. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.