Just Beets
Packaged product Légumes Trader Joe's
Just Beets contains 378 kcal per 100 g. A serving, 37 g (37 g) provides about 140 kcal.
Roughly 85 % of its calories come from carbohydrates, with 12 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 327 kcal per 100 g across 21 products.
100 g provides 11 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 330 mg | 14 % |
| Total carbohydrates L | 78,4 g | 29 % |
| Dietary fiber L | 18,9 g | 67 % |
| Total sugars L | 45,9 g | |
| Protein L | 10,8 g | 22 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 108 mg | 8 % |
| Fer L | 2 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 85 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,8 gabove the median for légumes (median 10,7 g)
- Fiber18,9 gin the top quarter of légumes (median 13,2 g)
- Sugars45,9 gin the top quarter of légumes (median 21 g)
- Fat1,4 gin the lowest quarter of légumes (median 2,3 g)
- Saturated fat0 gin the lowest quarter of légumes (median 0,5 g)
- Sodium330 mgin the top quarter of légumes (median 152 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00561402
- Quantity
- 37g
- Label serving
- 37 g
- Category
- Légumes secs
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beets
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Just Beets?
100 g of Just Beets has 378 kcal. Serving, 37 g (37 g): about 140 kcal.
Is Just Beets high in protein?
Just Beets contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value), or 4 g in serving, 37 g (37 g). About 12 % of its calories come from protein. Compared with other légumes, that is above the median (median 10,7 g).
How many carbs are in Just Beets?
Just Beets has 78,4 g of total carbohydrates per 100 g, including 18,9 g of fiber and 45,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Just Beets?
Just Beets contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Just Beets contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Just Beets?
100 g contains 330 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 février 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00561402. License: ODbL 1.0 (Open Food Facts). Source record dated 28 février 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.