Jlm, cashews

Packaged product Noix et graines Jlm

Jlm, cashews contains 607 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 170 kcal.

Roughly 69 % of its calories come from fat, with 19 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is close to the median for noix et graines on FoodFactly (597 kcal per 100 g).

100 g provides 36 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

607kcal per 100 g
17,9 gprotein
28,6 gcarbohydrates
46,4 gfat
170kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 46,4 g 59 %
Saturated fat L 7,1 g 36 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 607 mg 26 %
Total carbohydrates L 28,6 g 10 %
Dietary fiber L 3,6 g 13 %
Total sugars L 7,1 g
Protein L 17,9 g 36 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 71 mg5 %
Fer L 6,4 mg36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 19 %Fat: 69 %607kcal / 100 g
  • Protein 12 %
  • Carbohydrates 19 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer36 %Calcium5 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein17,9 gbelow the median for noix et graines (median 18,2 g)
  • Fiber3,6 gbelow the median for noix et graines (median 3,8 g)
  • Sugars7,1 gin the top quarter of noix et graines (median 6 g)
  • Fat46,4 gbelow the median for noix et graines (median 46,6 g)
  • Saturated fat7,1 gin the lowest quarter of noix et graines (median 8,5 g)
  • Sodium607 mgin the top quarter of noix et graines (median 60 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 607 kcal607 kcal
Protein 17,9 g17,9 g
Carbohydrates 28,6 g28,6 g
Fat 46,4 g46,4 g
Fiber 3,6 g3,6 g
Sugars 7,1 g7,1 g
Sodium 607 mg607 mg

Product details

Brand
Jlm
Barcode
0094776152803
Label serving
1 ONZ (28 g)
Category
Noix de cajou
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cashews (roasted in cottonseed oil), salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

Similar products

FoodCaloriesProteinCarbsFat
Cashews Dill Pickle Flavored PLANTERS 607 14,3 g 32,1 g 46,4 g
Whole Cashew Open Secret 607 17,9 g 32,1 g 46,4 g
Cashew nuts Nutraj 607 18,3 g 26,1 g 47,7 g
Anacardos tostados y salados Auchan 607 19 g 22 g 48 g
Anacardos Auchan 607 19 g 22 g 48 g
Noix de cajou ( boni) Boni 607 19 g 22 g 48 g
Noix de Cajou Delhaize 607 17 g 26 g 48 g
Noix de cajou bio à l'ail d'ours Les accents du soleil 607 18 g 27,3 g 47,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jlm, cashews?

100 g of Jlm, cashews has 607 kcal. Serving, 1 onz, 28 g (28 g): about 170 kcal.

Is Jlm, cashews high in protein?

Jlm, cashews contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in serving, 1 onz, 28 g (28 g). About 12 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 18,2 g).

How many carbs are in Jlm, cashews?

Jlm, cashews has 28,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 7,1 g of sugars.

How much fat is in Jlm, cashews?

Jlm, cashews contains 46,4 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

What vitamins and minerals does Jlm, cashews contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (36 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jlm, cashews?

100 g contains 607 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1877102. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 0094776152803. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.