Japchae

Packaged product Autres aliments Sempio

Japchae contains 317 kcal per 100 g. A serving, 1 cup, 82 g (82 g) provides about 260 kcal.

Roughly 83 % of its calories come from carbohydrates, with 14 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

317kcal per 100 g
2,4 gprotein
67,1 gcarbohydrates
4,9 gfat
260kcal in serving, 1 cup, 82 g (82 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 317 kcal
Total fat L 4,9 g 6 %
Saturated fat L 0,61 g 3 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1 244 mg 54 %
Total carbohydrates L 67,1 g 24 %
Dietary fiber L 3,7 g 13 %
Total sugars L 9,8 g
Added sugars L 8,5 g 17 %
Protein L 2,4 g 5 %
Vitamine D L 0 µg0 %
Calcium L 61 mg5 %
Fer L 0,49 mg3 %
Potassium L 110 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 83 %Fat: 14 %317kcal / 100 g
  • Protein 3 %
  • Carbohydrates 83 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5 %Fer3 %Potassium2 %Vitamine D0 %

Nutritional insights

  • Protein2,4 gbelow the median for autres aliments (median 7 g)
  • Fiber3,7 gabove the median for autres aliments (median 1,9 g)
  • Sugars9,8 gabove the median for autres aliments (median 3,4 g)
  • Fat4,9 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0,61 gbelow the median for autres aliments (median 1,9 g)
  • Sodium1 244 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sempio
Barcode
8801005202404
Label serving
1 cup (82 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Sesame Challah Sunflour Bakery 317 9,8 g 58,5 g 4,9 g
Sour Soothers Longos 317 4,9 g 68,3 g 0,73 g
Original Bratwurst Johnsonville 317 17,1 g 2,4 g 25,6 g
Super Bar Yumi 317 12,2 g 56,1 g 7,3 g
Super Bar Yumi 317 12,2 g 56,1 g 7,3 g
Bratwurst Good & Gather 317 17,1 g 2,4 g 26,8 g
Super bar Yumi 317 12,2 g 56,1 g 7,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Japchae?

100 g of Japchae has 317 kcal. Serving, 1 cup, 82 g (82 g): about 260 kcal.

How much protein is in Japchae?

Japchae contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 1 cup, 82 g (82 g). About 3 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Japchae?

Japchae has 67,1 g of total carbohydrates per 100 g, including 3,7 g of fiber and 9,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Japchae?

Japchae contains 4,9 g of fat per 100 g, of which 0,61 g is saturated (3 % of the Daily Value).

How much sodium is in Japchae?

100 g contains 1 244 mg of sodium, 54 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8801005202404. License: ODbL 1.0 (Open Food Facts). Source record dated 24 août 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.