Iso-Whey
Packaged product Autres aliments Biogen
Iso-Whey contains 385 kcal per 100 g. A serving, 30 g (30 g) provides about 115 kcal.
Roughly 71 % of its calories come from protein, with 17 % from carbohydrates and 11 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 62 kcal per 100 g across 207 products.
100 g provides 278 % of the Daily Value for Vitamine B12, 158 % of the Daily Value for sélénium and 33 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 2,3 g | 12 % |
| Cholesterol L | 183 mg | 61 % |
| Sodium L | 327 mg | 14 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 5,3 g | |
| Protein L | 70 g | 140 % |
| Vitamine B12 L | 6,7 µg | 278 % |
| Calcium L | 433 mg | 33 % |
| Potassium L | 440 mg | 9 % |
| Sélénium L | 86,7 µg | 158 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71 %
- Carbohydrates 17 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein70 gin the top quarter of autres aliments (median 9,6 g)
- Fiber1 gabove the median for autres aliments (median 0,9 g)
- Sugars5,3 gin the top quarter of autres aliments (median 1,1 g)
- Fat5 gin the top quarter of autres aliments (median 1,3 g)
- Saturated fat2,3 gin the top quarter of autres aliments (median 0,48 g)
- Sodium327 mgin the top quarter of autres aliments (median 86 mg)
- Protein per 100 kcal18,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biogen
- Barcode
- 6009544932260
- Label serving
- 30 g
- Category
- Choux protéiques
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Designer Whey Protein ESN | 385 | 78 g | 5,4 g | 5 g |
| Resource complete Nestlé | 386 | 22,6 g | 65 g | 3,8 g |
| 100% Pure Whey Protein Healthy Fusion | 386 | 86,1 g | 3 g | 3,6 g |
| Protein 90 Shake Sportness | 383 | 85 g | 2,2 g | 2,5 g |
| All-in-One Shake goodprotein | 386 | 47,7 g | 29,5 g | 11,4 g |
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| Protein Whey Smooth Vanilla equate | 387 | 77,4 g | 9,7 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iso-Whey?
100 g of Iso-Whey has 385 kcal. Serving, 30 g (30 g): about 115 kcal.
Is Iso-Whey high in protein?
Iso-Whey contains 70 g of protein per 100 g (140 % of the 50 g Daily Value), or 21 g in serving, 30 g (30 g). About 71 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 9,6 g).
How many carbs are in Iso-Whey?
Iso-Whey has 16,7 g of total carbohydrates per 100 g, including 1 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iso-Whey?
Iso-Whey contains 5 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Iso-Whey contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (278 % DV), sélénium (158 % DV) and calcium (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Iso-Whey?
100 g contains 327 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009544932260. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.