Resource complete
Packaged product Autres aliments Nestlé
Resource complete contains 386 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 24 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 62 kcal per 100 g across 207 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 152 mg | 7 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 18 g | |
| Added sugars L | 6,1 g | 12 % |
| Protein L | 22,6 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 68 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,6 gabove the median for autres aliments (median 9,6 g)
- Sugars18 gin the top quarter of autres aliments (median 1,1 g)
- Fat3,8 gin the top quarter of autres aliments (median 1,3 g)
- Saturated fat1,4 gin the top quarter of autres aliments (median 0,48 g)
- Sodium152 mgabove the median for autres aliments (median 86 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7613035108820
- Quantity
- 400g
- Category
- Choux protéiques
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingrédients: Maltodextrine, protéines de lait, lait écrémé et lait sestä entier en poudre, saccharose, huiles végétales (colza, tournesol (contient du lait)), minéraux citrate de potassium, chlorure de potassium, citrate de sodium, carbonate de calcium elmstratti, carbonate de magnésium, chlorure de sodium, pyrophosphate de fer, sulfate de zinc, rautapyrophosphate de calcium, gluconate de cuivre, sulfate de manganèse, molybdate de sodium, molybdaatti, iodure de potassium, sélénite de sodium, chlorure de chrome, fluorure de sodium), sirop de emigointiaineet glucose, émulsifiant (E472b, lecithine de soja), vitamines (C, E, acide pantothénique, Alihappo, niacine, thiamine, B6, riboflavine, A, acide folique, K, biotine, D, B12), antioxydants (E304, tumisenes - E306, contiennent de la lecithine de soja), agent anti-agglomérant (E341). Peut contenir des protéines de soja. Sans gluten. CO 8
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Resource complete?
100 g of Resource complete has 386 kcal.
Is Resource complete high in protein?
Resource complete contains 22,6 g of protein per 100 g (45 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 9,6 g).
How many carbs are in Resource complete?
Resource complete has 65 g of total carbohydrates per 100 g, including 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Resource complete?
Resource complete contains 3,8 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Resource complete?
100 g contains 152 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613035108820. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.