Ice cream

Packaged product Sucres et desserts

Ice cream contains 293 kcal per 100 g. A serving, 0.5 cup, 75 g (75 g) provides about 220 kcal.

Roughly 57 % of its calories come from carbohydrates, with 38 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 215 kcal per 100 g across 5 045 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

293kcal per 100 g
4 gprotein
45,3 gcarbohydrates
13,3 gfat
220kcal in serving, 0.5 cup, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 293 kcal
Total fat L 13,3 g 17 %
Saturated fat L 9,3 g 47 %
Trans fat L 0 g
Cholesterol L 40 mg 13 %
Sodium L 80 mg 3 %
Total carbohydrates L 45,3 g 16 %
Dietary fiber L 0 g 0 %
Total sugars L 29,3 g
Protein L 4 g 8 %
Vitamine A L 80,1 µg9 %
Vitamine C L 0 mg0 %
Calcium L 107 mg8 %
Fer L 0,48 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 57 %Fat: 38 %293kcal / 100 g
  • Protein 5 %
  • Carbohydrates 57 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A9 %Calcium8 %Fer3 %Vitamine C0 %

Nutritional insights

  • Protein4 gabove the median for sucres et desserts (median 3,2 g)
  • Sugars29,3 gin the top quarter of sucres et desserts (median 21,7 g)
  • Fat13,3 gabove the median for sucres et desserts (median 10,3 g)
  • Saturated fat9,3 gin the top quarter of sucres et desserts (median 6,4 g)
  • Sodium80 mgabove the median for sucres et desserts (median 68 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L267 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 293 kcal293 kcal
Protein 4 g4 g
Carbohydrates 45,3 g45,3 g
Fat 13,3 g13,3 g
Fiber 0 g0 g
Sugars 29,3 g29,3 g
Sodium 80 mg80 mg

Product details

Barcode
0011547330062
Label serving
0.5 cup (75 g)
Category
Desserts congelés
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, cream, avocado puree, cane sugar, nonfat milk powder, eggs, natural colors, locust bean gum, guar, carrageenan.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitCrèmeSucreOeuf

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ice cream?

100 g of Ice cream has 293 kcal. Serving, 0.5 cup, 75 g (75 g): about 220 kcal.

How much protein is in Ice cream?

Ice cream contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 75 g (75 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 3,2 g).

How many carbs are in Ice cream?

Ice cream has 45,3 g of total carbohydrates per 100 g, including 0 g of fiber and 29,3 g of sugars.

How much fat is in Ice cream?

Ice cream contains 13,3 g of fat per 100 g, of which 9,3 g is saturated (47 % of the Daily Value).

How much sodium is in Ice cream?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1944008. License: CC0 1.0 (U.S. public domain). Source record dated 11 mars 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0011547330062. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.