Ice cream
Packaged product Sweets og Desserter
Ice cream contains 293 kcal per 100 g. A serving, 0.5 cup, 75 g (75 g) provides about 220 kcal.
Roughly 57 % of its calories come from carbohydrates, with 38 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 215 kcal per 100 g across 5.045 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 9,3 g | 47 % |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 45,3 g | 16 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 29,3 g | |
| Protein L | 4 g | 8 % |
| Vitamin A L | 80,1 µg | 9 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 107 mg | 8 % |
| Jern L | 0,48 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 57 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for sweets og desserter (median 3,2 g)
- Sugars29,3 gin the top quarter of sweets og desserter (median 21,7 g)
- Fat13,3 gabove the median for sweets og desserter (median 10,3 g)
- Saturated fat9,3 gin the top quarter of sweets og desserter (median 6,4 g)
- Sodium80 mgabove the median for sweets og desserter (median 68 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 267 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 293 kcal | 293 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 45,3 g | 45,3 g |
| Fat | 13,3 g | 13,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 29,3 g | 29,3 g |
| Sodium | 80 mg | 80 mg |
Product details
- Barcode
- 0011547330062
- Label serving
- 0.5 cup (75 g)
- Category
- Frosne desserter
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 365 everyday value, organic ice cream bars, lemon cream 365 Everyday Value | 293 | 2,7 g | 29,3 g | 20 g |
| Personal size pumpkin pie Gluten Free Bake Shoppe Inc. | 293 | 3,5 g | 36,2 g | 15,5 g |
| Ice cream Häagen-Dazs | 293 | 4,1 g | 23,6 g | 20,3 g |
| 8 Dark choc ices Tesco | 293 | 3,2 g | 26 g | 19,2 g |
| Friendly's, ice cream cone, vanilla krunch Friendly's | 293 | 3,3 g | 39,1 g | 15,2 g |
| Ice cream cones Blue Bunny | 293 | 3,3 g | 41,3 g | 13 g |
| Blue bunny, reduced fat ice cream cones, cookies 'n cream Blue Bunny | 293 | 4,4 g | 40,2 g | 14,1 g |
| Tillamook, farmstyle gelato, oregon hazelnut chocolate Tillamook | 293 | 5,1 g | 29,3 g | 18,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice cream?
100 g of Ice cream has 293 kcal. Serving, 0.5 cup, 75 g (75 g): about 220 kcal.
How much protein is in Ice cream?
Ice cream contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 75 g (75 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3,2 g).
How many carbs are in Ice cream?
Ice cream has 45,3 g of total carbohydrates per 100 g, including 0 g of fiber and 29,3 g of sugars.
How much fat is in Ice cream?
Ice cream contains 13,3 g of fat per 100 g, of which 9,3 g is saturated (47 % of the Daily Value).
How much sodium is in Ice cream?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1944008. License: CC0 1.0 (U.S. public domain). Source record dated 11. marts 2018. Imported 6. november 2026.
- Open Food Facts, record 0011547330062. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.