Hydrate
Packaged product Autres aliments FitAid
Hydrate contains 192 kcal per 100 g. A serving, 1 stick pack, 5.2 g (5,2 g) provides about 10 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 572 % of the Daily Value for magnésium and 205 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 11 538 mg | 502 % |
| Total carbohydrates L | 38,5 g | 14 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 2 404 mg | 572 % |
| Potassium L | 9 615 mg | 205 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of autres aliments (median 6,9 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat0 gin the lowest quarter of autres aliments (median 6,4 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium11 538 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FitAid
- Barcode
- 0810047241577
- Label serving
- 1 stick pack (5.2 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| FitAID Hydrate Pink Himalayan Lemonade FitAID | 192 | 0 g | 38,5 g | 0 g |
| Mochi Ice Buono | 192 | 0,39 g | 42,3 g | 2,6 g |
| Pesto Alfredo Snap Kitchen | 192 | 15 g | 13,3 g | 9,8 g |
| Electrolytes BPN | 192 | 0 g | 19,2 g | 0 g |
| Magnesium Hydration Mix Electrolyte Packet Magna | 192 | 0 g | 38,5 g | 0 g |
| Hydration Multiplier Liquid I.V. | 192 | 0 g | 38,5 g | 0 g |
| Ring Pop The Bazooka Companies | 192 | 0 g | 38,5 g | 0 g |
| Hydration Mix Liquid I.V. | 192 | 0 g | 38,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hydrate?
100 g of Hydrate has 192 kcal. Serving, 1 stick pack, 5.2 g (5,2 g): about 10 kcal.
How much protein is in Hydrate?
Hydrate contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 stick pack, 5.2 g (5,2 g). About 0 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).
How many carbs are in Hydrate?
Hydrate has 38,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hydrate?
Hydrate contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Hydrate contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnésium (572 % DV) and potassium (205 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hydrate?
100 g contains 11 538 mg of sodium, 502 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810047241577. License: ODbL 1.0 (Open Food Facts). Source record dated 9 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.