Hydrate
Packaged product Sonstige Lebensmittel FitAid
Hydrate contains 192 kcal per 100 g. A Serving, 1 stick pack, 5.2 g (5,2 g) provides about 10 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 572 % of the Daily Value for Magnesium and 205 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 11.538 mg | 502 % |
| Total carbohydrates L | 38,5 g | 14 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 2.404 mg | 572 % |
| Kalium L | 9.615 mg | 205 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium11.538 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FitAid
- Barcode
- 0810047241577
- Label serving
- 1 stick pack (5.2 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| FitAID Hydrate Pink Himalayan Lemonade FitAID | 192 | 0 g | 38,5 g | 0 g |
| Mochi Ice Buono | 192 | 0,39 g | 42,3 g | 2,6 g |
| Pesto Alfredo Snap Kitchen | 192 | 15 g | 13,3 g | 9,8 g |
| Electrolytes BPN | 192 | 0 g | 19,2 g | 0 g |
| Magnesium Hydration Mix Electrolyte Packet Magna | 192 | 0 g | 38,5 g | 0 g |
| Hydration Multiplier Liquid I.V. | 192 | 0 g | 38,5 g | 0 g |
| Ring Pop The Bazooka Companies | 192 | 0 g | 38,5 g | 0 g |
| Hydration Mix Liquid I.V. | 192 | 0 g | 38,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hydrate?
100 g of Hydrate has 192 kcal. Serving, 1 stick pack, 5.2 g (5,2 g): about 10 kcal.
How much protein is in Hydrate?
Hydrate contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 stick pack, 5.2 g (5,2 g). About 0 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 6,9 g).
How many carbs are in Hydrate?
Hydrate has 38,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hydrate?
Hydrate contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Hydrate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Magnesium (572 % DV) and Kalium (205 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hydrate?
100 g contains 11.538 mg of sodium, 502 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810047241577. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.