Hummlinger, Whole Kernel Rye Bread
Packaged product Pain et produits cuits au four Schluender Export Brot
Hummlinger, Whole Kernel Rye Bread contains 182 kcal per 100 g. A serving, 1 slice, 55.5 g (55,5 g) provides about 101 kcal.
Roughly 60 % of its calories come from carbohydrates, with 23 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 263 kcal per 100 g across 7 835 products.
100 g provides 16 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 1,1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 324 mg | 14 % |
| Total carbohydrates L | 32,4 g | 12 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9 g | 18 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 36 mg | 3 % |
| Fer L | 2,9 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 60 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for pain et produits cuits au four (median 8,9 g)
- Fiber9 gin the top quarter of pain et produits cuits au four (median 3,3 g)
- Sugars1,8 gbelow the median for pain et produits cuits au four (median 3,1 g)
- Fat5,4 gabove the median for pain et produits cuits au four (median 3,6 g)
- Saturated fat1,1 gin the top quarter of pain et produits cuits au four (median 0,4 g)
- Sodium324 mgin the lowest quarter of pain et produits cuits au four (median 467 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 182 kcal | 182 kcal |
| Protein | 9 g | 9 g |
| Carbohydrates | 32,4 g | 32,4 g |
| Fat | 5,4 g | 5,4 g |
| Fiber | 9 g | 9 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 324 mg | 324 mg |
Product details
- Brand
- Schluender Export Brot
- Barcode
- 0079344003602
- Label serving
- 1 SLICE (55.5 g)
- Category
- Pains
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio glutenfrei ciabatta rustica Alnavit | 182 | 4,1 g | 33 g | 2,4 g |
| Healthy Habits Light Multigrain Bread Nature's Harvest | 182 | 11,4 g | 40,9 g | 2,3 g |
| Sourdough Loaf ASDA | 182 | 6,2 g | 35,4 g | 1,2 g |
| Bran Bread Entree | 183 | 11,7 g | 31,7 g | 2,5 g |
| Promise, 4 cinnamon & raisin bagels Promise | 183 | 4,4 g | 33,8 g | 1,8 g |
| 100% whole wheat english muffins Roche Bros. | 183 | 9,9 g | 33,8 g | 1,4 g |
| Rosemary & olive sourdough loaf Promise | 181 | 7,5 g | 38,8 g | 3 g |
| Carrefour Traiteur de la Mer 4 Croquettes de Crevettes Grises Carrefour | 181 | 10 g | 15 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummlinger, Whole Kernel Rye Bread?
100 g of Hummlinger, Whole Kernel Rye Bread has 182 kcal. Serving, 1 slice, 55.5 g (55,5 g): about 101 kcal.
How much protein is in Hummlinger, Whole Kernel Rye Bread?
Hummlinger, Whole Kernel Rye Bread contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 1 slice, 55.5 g (55,5 g). About 17 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8,9 g).
How many carbs are in Hummlinger, Whole Kernel Rye Bread?
Hummlinger, Whole Kernel Rye Bread has 32,4 g of total carbohydrates per 100 g, including 9 g of fiber and 1,8 g of sugars.
How much fat is in Hummlinger, Whole Kernel Rye Bread?
Hummlinger, Whole Kernel Rye Bread contains 5,4 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Hummlinger, Whole Kernel Rye Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hummlinger, Whole Kernel Rye Bread?
100 g contains 324 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2438521. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0079344003602. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.