Hummlinger, Whole Kernel Rye Bread
Packaged product Pan y productos horneados Schluender Export Brot
Hummlinger, Whole Kernel Rye Bread contains 182 kcal per 100 g. A serving, 1 slice, 55.5 g (55,5 g) provides about 101 kcal.
Roughly 60% of its calories come from carbohydrates, with 23% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 5,4 g | 7% |
| Saturated fat L | 1,1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 32,4 g | 12% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 36 mg | 3% |
| Iron L | 2,9 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 60%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for pan y productos horneados (median 8,9 g)
- Fiber9 gin the top quarter of pan y productos horneados (median 3,3 g)
- Sugars1,8 gbelow the median for pan y productos horneados (median 3,1 g)
- Fat5,4 gabove the median for pan y productos horneados (median 3,6 g)
- Saturated fat1,1 gin the top quarter of pan y productos horneados (median 0,4 g)
- Sodium324 mgin the lowest quarter of pan y productos horneados (median 467 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 182 kcal | 182 kcal |
| Protein | 9 g | 9 g |
| Carbohydrates | 32,4 g | 32,4 g |
| Fat | 5,4 g | 5,4 g |
| Fiber | 9 g | 9 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 324 mg | 324 mg |
Product details
- Brand
- Schluender Export Brot
- Barcode
- 0079344003602
- Label serving
- 1 SLICE (55.5 g)
- Category
- Panes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio glutenfrei ciabatta rustica Alnavit | 182 | 4,1 g | 33 g | 2,4 g |
| Healthy Habits Light Multigrain Bread Nature's Harvest | 182 | 11,4 g | 40,9 g | 2,3 g |
| Sourdough Loaf ASDA | 182 | 6,2 g | 35,4 g | 1,2 g |
| Bran Bread Entree | 183 | 11,7 g | 31,7 g | 2,5 g |
| Promise, 4 cinnamon & raisin bagels Promise | 183 | 4,4 g | 33,8 g | 1,8 g |
| 100% whole wheat english muffins Roche Bros. | 183 | 9,9 g | 33,8 g | 1,4 g |
| Rosemary & olive sourdough loaf Promise | 181 | 7,5 g | 38,8 g | 3 g |
| Carrefour Traiteur de la Mer 4 Croquettes de Crevettes Grises Carrefour | 181 | 10 g | 15 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummlinger, Whole Kernel Rye Bread?
100 g of Hummlinger, Whole Kernel Rye Bread has 182 kcal. Serving, 1 slice, 55.5 g (55,5 g): about 101 kcal.
How much protein is in Hummlinger, Whole Kernel Rye Bread?
Hummlinger, Whole Kernel Rye Bread contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 slice, 55.5 g (55,5 g). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,9 g).
How many carbs are in Hummlinger, Whole Kernel Rye Bread?
Hummlinger, Whole Kernel Rye Bread has 32,4 g of total carbohydrates per 100 g, including 9 g of fiber and 1,8 g of sugars.
How much fat is in Hummlinger, Whole Kernel Rye Bread?
Hummlinger, Whole Kernel Rye Bread contains 5,4 g of fat per 100 g, of which 1,1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Hummlinger, Whole Kernel Rye Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hummlinger, Whole Kernel Rye Bread?
100 g contains 324 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2438521. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0079344003602. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.