Homestyle mashed potatoes

Packaged product Légumes

Homestyle mashed potatoes contains 120 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 150 kcal.

Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in légumes on FoodFactly, where the median is 177 kcal per 100 g across 187 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

120kcal per 100 g
1,6 gprotein
13,6 gcarbohydrates
6,4 gfat
150kcal in serving, 0.5 cup, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 6,4 g 8 %
Saturated fat L 4 g 20 %
Trans fat L 0 g
Cholesterol L 20 mg 7 %
Sodium L 272 mg 12 %
Total carbohydrates L 13,6 g 5 %
Dietary fiber L 0,8 g 3 %
Total sugars L 0,8 g
Protein L 1,6 g 3 %
Vitamine A L 48 µg5 %
Vitamine C L 0 mg0 %
Calcium L 0 mg0 %
Fer L 0,29 mg2 %
Potassium L 312 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 46 %Fat: 49 %120kcal / 100 g
  • Protein 5 %
  • Carbohydrates 46 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7 %Vitamine A5 %Fer2 %Vitamine C0 %Calcium0 %

Nutritional insights

  • Protein1,6 gin the lowest quarter of légumes (median 5,3 g)
  • Fiber0,8 gin the lowest quarter of légumes (median 1,4 g)
  • Sugars0,8 gin the lowest quarter of légumes (median 2,4 g)
  • Fat6,4 gbelow the median for légumes (median 8,4 g)
  • Saturated fat4 gin the top quarter of légumes (median 2 g)
  • Sodium272 mgbelow the median for légumes (median 365 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g
Other components (1)
Vitamine A, UI L160 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 120 kcal120 kcal
Protein 1,6 g1,6 g
Carbohydrates 13,6 g13,6 g
Fat 6,4 g6,4 g
Fiber 0,8 g0,8 g
Sugars 0,8 g0,8 g
Sodium 272 mg272 mg

Product details

Barcode
0078742158273
Label serving
0.5 cup (125 g)
Category
Aliments congelés
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, redskin potatoes, sauce (water, butter [cream, salt], heavy cream [cream, carrageenan], modified cornstarch, sea salt, mono - & diglycerides, garlic powder, black pepper), disodium dihydrogen pyrophosphate (to maintain natural color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreBeurreCrèmeSelAile

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Homestyle mashed potatoes?

100 g of Homestyle mashed potatoes has 120 kcal. Serving, 0.5 cup, 125 g (125 g): about 150 kcal.

How much protein is in Homestyle mashed potatoes?

Homestyle mashed potatoes contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 125 g (125 g). About 5 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 5,3 g).

How many carbs are in Homestyle mashed potatoes?

Homestyle mashed potatoes has 13,6 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,8 g of sugars.

How much fat is in Homestyle mashed potatoes?

Homestyle mashed potatoes contains 6,4 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

How much sodium is in Homestyle mashed potatoes?

100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2112489. License: CC0 1.0 (U.S. public domain). Source record dated 27 février 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0078742158273. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.