Home style granola

Packaged product Grains et pâtes alimentaires

Home style granola contains 436 kcal per 100 g. A serving, 0.5 cup, 55 g (55 g) provides about 240 kcal.

Roughly 55 % of its calories come from carbohydrates, with 37 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 375 kcal per 100 g across 4 875 products.

100 g provides 18 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

436kcal per 100 g
9,1 gprotein
61,8 gcarbohydrates
18,2 gfat
240kcal in serving, 0.5 cup, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 436 kcal
Total fat L 18,2 g 23 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 64 mg 3 %
Total carbohydrates L 61,8 g 22 %
Dietary fiber L 9,1 g 33 %
Total sugars L 20 g
Protein L 9,1 g 18 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 36 mg3 %
Fer L 3,3 mg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 55 %Fat: 37 %436kcal / 100 g
  • Protein 8 %
  • Carbohydrates 55 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer18 %Calcium3 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein9,1 gbelow the median for grains et pâtes alimentaires (median 9,3 g)
  • Fiber9,1 gabove the median for grains et pâtes alimentaires (median 6,7 g)
  • Sugars20 gabove the median for grains et pâtes alimentaires (median 12 g)
  • Fat18,2 gin the top quarter of grains et pâtes alimentaires (median 5 g)
  • Saturated fat3,6 gin the top quarter of grains et pâtes alimentaires (median 0,55 g)
  • Sodium64 mgbelow the median for grains et pâtes alimentaires (median 222 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 436 kcal436 kcal
Protein 9,1 g9,1 g
Carbohydrates 61,8 g61,8 g
Fat 18,2 g18,2 g
Fiber 9,1 g9,1 g
Sugars 20 g20 g
Sodium 64 mg64 mg

Product details

Barcode
0708875005273
Label serving
0.5 cup (55 g)
Category
Céréales et leurs produits
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole grain oats, honey, expeller pressed canola oil, chocolate chunks (sugar, chocolate liquor, anhydrous dextrose, cocoa butter, soy lecithin, vanilla extract), oat bran, molasses, ground flax seed, cocoa, vanilla extract, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AvoineChérieHuile de colza (canola)SucreSelBeurre de cacao

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Le veline al peperoncino Curtiriso 436 13 g 64 g 13 g
Gomtang Noodle Paldo 436 9,1 g 68,2 g 15,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Home style granola?

100 g of Home style granola has 436 kcal. Serving, 0.5 cup, 55 g (55 g): about 240 kcal.

How much protein is in Home style granola?

Home style granola contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 0.5 cup, 55 g (55 g). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 9,3 g).

How many carbs are in Home style granola?

Home style granola has 61,8 g of total carbohydrates per 100 g, including 9,1 g of fiber and 20 g of sugars.

How much fat is in Home style granola?

Home style granola contains 18,2 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Home style granola contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Home style granola?

100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1914274. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 0708875005273. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.