Herbaceous Cheesy Bites

Packaged product Epices, herbes et condiments Trader Joe's

Herbaceous Cheesy Bites contains 376 kcal per 100 g. A serving, 5 bites, 85 g (85 g) provides about 320 kcal.

Roughly 73 % of its calories come from fat, with 17 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 321 kcal per 100 g across 6 588 products.

100 g provides 13 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Herbaceous Cheesy Bites by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
376kcal per 100 g
9,4 gprotein
16,5 gcarbohydrates
30,6 gfat
320kcal in serving, 5 bites, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 376 kcal
Total fat L 30,6 g 39 %
Saturated fat L 16,5 g 83 %
Trans fat L 0,59 g
Cholesterol L 64,7 mg 22 %
Sodium L 482 mg 21 %
Total carbohydrates L 16,5 g 6 %
Dietary fiber L 0 g 0 %
Total sugars L 2,4 g
Added sugars L 0 g 0 %
Protein L 9,4 g 19 %
Vitamine D L 0 µg0 %
Calcium L 165 mg13 %
Fer L 0 mg0 %
Potassium L 118 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 17 %Fat: 73 %376kcal / 100 g
  • Protein 10 %
  • Carbohydrates 17 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13 %Potassium3 %Vitamine D0 %Fer0 %

Nutritional insights

  • Protein9,4 gabove the median for epices, herbes et condiments (median 6 g)
  • Fiber0 gin the lowest quarter of epices, herbes et condiments (median 2,9 g)
  • Sugars2,4 gbelow the median for epices, herbes et condiments (median 5 g)
  • Fat30,6 gin the top quarter of epices, herbes et condiments (median 9 g)
  • Saturated fat16,5 gin the top quarter of epices, herbes et condiments (median 2,5 g)
  • Sodium482 mgabove the median for epices, herbes et condiments (median 400 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00632454
Label serving
5 bites (85 g)
Category
Epices, herbes et condiments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cream cheese ts is cultured pasteurized milk and cream, salt, stabilizers [carob bean gum, guar gum]), mozzarella cheese 85g) (pasteurized part skim milk, cheese culture, salt, microbial enzymes), tainer panko breadcrumb (unbleached 70 wheat flour, cane sugar, yeast, sea salt), water, bater awheat flour, % dv* cornstarch, yel corn flour, 81% salt, leavening [cream of tartar, 165% sodium bicarbonatej, xanthan gum), parmesan cheese (pasteurized milk, 45% cheese culture, microbial enzymes, 42% salt), unbleached enriched flour (wheat flour, malted barley flour, 12% niacin, reduced iron, thiamine 0% mononitrate, riboflavin, folic acid), soybean oil, modified cornstarch, 0% chives, basil, garlic, black pepper, parsley, dill. 0% contains milk, soy, wheat. 25% may contain traces of egg

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CrèmeSelAileLaitSucreLevureFarine de froment (blé)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Herbaceous Cheesy Bites?

100 g of Herbaceous Cheesy Bites has 376 kcal. Serving, 5 bites, 85 g (85 g): about 320 kcal.

How much protein is in Herbaceous Cheesy Bites?

Herbaceous Cheesy Bites contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 8 g in serving, 5 bites, 85 g (85 g). About 10 % of its calories come from protein. Compared with other epices, herbes et condiments, that is above the median (median 6 g).

How many carbs are in Herbaceous Cheesy Bites?

Herbaceous Cheesy Bites has 16,5 g of total carbohydrates per 100 g, including 0 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Herbaceous Cheesy Bites?

Herbaceous Cheesy Bites contains 30,6 g of fat per 100 g, of which 16,5 g is saturated (83 % of the Daily Value).

What vitamins and minerals does Herbaceous Cheesy Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Herbaceous Cheesy Bites?

100 g contains 482 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 janvier 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00632454. License: ODbL 1.0 (Open Food Facts). Source record dated 17 janvier 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.