Health bar
Health bar contains 375 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 150 kcal.
Roughly 78 % of its calories come from carbohydrates, with 17 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
100 g provides 10 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 2,5 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 188 mg | 8 % |
| Total carbohydrates L | 77,5 g | 28 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 30 g | |
| Protein L | 5 g | 10 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 50 mg | 4 % |
| Fer L | 1,8 mg | 10 % |
| Potassium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 78 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of snacks (median 7,3 g)
- Fiber7,5 gin the top quarter of snacks (median 4 g)
- Sugars30 gin the top quarter of snacks (median 4,9 g)
- Fat7,5 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat2,5 gbelow the median for snacks (median 3,6 g)
- Sodium188 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Fibre soluble L | 8 g |
|---|---|
| Vitamine A, UI L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 77,5 g | 77,5 g |
| Fat | 7,5 g | 7,5 g |
| Fiber | 7,5 g | 7,5 g |
| Sugars | 30 g | 30 g |
| Sodium | 188 mg | 188 mg |
Product details
Ingredients
Rolled oats, corn syrup, crisp rice (rice flour, malt extract, salt), invert sugar, granola (rolled oats, sugar, canola oil, honey, molasses, corn syrup solids, dried cranberries (cranberries, sugar, sunflower oil), psyllium husk, raisin paste, glycerin, white compound coating (sugar, palm kernel oil, corn syrup solids), wheyprotein isolate, titanium dioxide, soy lecithin, salt, natural and artificial flavors), sunflower oil, natural flavors, gum acacia, soy lecithin, lemon powder, salt, citric acid, tocopherols.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineHuile de tournesolSelRizSucreHuile de colza (canola)Chérie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Health bar?
100 g of Health bar has 375 kcal. Serving, 1 bar, 40 g (40 g): about 150 kcal.
How much protein is in Health bar?
Health bar contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 1 bar, 40 g (40 g). About 5 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in Health bar?
Health bar has 77,5 g of total carbohydrates per 100 g, including 7,5 g of fiber and 30 g of sugars.
How much fat is in Health bar?
Health bar contains 7,5 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Health bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Health bar?
100 g contains 188 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1908278. License: CC0 1.0 (U.S. public domain). Source record dated 14 février 2018. Imported 6 novembre 2026.
- Open Food Facts, record 03782602. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.