Harina de maíz para preparar masa

Packaged product Grains et pâtes alimentaires MASECA

Harina de maíz para preparar masa contains 144 kcal per 100 g. A serving, 100 g (100 g) provides about 144 kcal.

Roughly 80 % of its calories come from carbohydrates, with 12 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 349 kcal per 100 g across 242 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Harina de maíz para preparar masa by MASECA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
144kcal per 100 g
3 gprotein
28,7 gcarbohydrates
1,9 gfat
144kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 144 kcal
Total fat L 1,9 g 2 %
Saturated fat L 0,42 g 2 %
Sodium L 2,1 mg 0,1 %
Total carbohydrates L 28,7 g 10 %
Dietary fiber L 3 g 11 %
Total sugars L 0,42 g
Added sugars L 0 g 0 %
Protein L 3 g 6 %
Acide pantothénique (B5) L 0,08 mg2 %
Calcium L 86,9 mg7 %
Fer L 1,7 mg9 %
Zinc L 1 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 80 %Fat: 12 %144kcal / 100 g
  • Protein 8 %
  • Carbohydrates 80 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer9 %Zinc9 %Calcium7 %Acide pantothénique...2 %

Nutritional insights

  • Protein3 gin the lowest quarter of grains et pâtes alimentaires (median 11 g)
  • Fiber3 gbelow the median for grains et pâtes alimentaires (median 4 g)
  • Sugars0,42 gin the lowest quarter of grains et pâtes alimentaires (median 1,3 g)
  • Fat1,9 gabove the median for grains et pâtes alimentaires (median 1,7 g)
  • Saturated fat0,42 gabove the median for grains et pâtes alimentaires (median 0,3 g)
  • Sodium2,1 mgbelow the median for grains et pâtes alimentaires (median 4 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MASECA
Barcode
7501077400708
Quantity
1 kg
Label serving
100 g
Category
Farines de céréales
Packaging
Paper,bag
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de maíz nixtamalizada, hidróxido de calcio, goma celulosa, saborizante idéntico al natural

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Harina para preparar hot cakes instantaneos Pronto 179 4,5 g 34,7 g 2,5 g
Harina para preparar hot cakes Pronto 179 5,5 g 33,4 g 2,7 g
Amaranto orgánico instantáneo Verde Madre 105 3,6 g 22,5 g 0,06 g
NESTUM zero Chocolate Nestlé 100 4,4 g 15,5 g 1,9 g
Harina para preparar hot cakes Aunt jemima 195 8 g 32,8 g 3,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Harina de maíz para preparar masa?

100 g of Harina de maíz para preparar masa has 144 kcal. Serving, 100 g (100 g): about 144 kcal.

How much protein is in Harina de maíz para preparar masa?

Harina de maíz para preparar masa contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 11 g).

How many carbs are in Harina de maíz para preparar masa?

Harina de maíz para preparar masa has 28,7 g of total carbohydrates per 100 g, including 3 g of fiber and 0,42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Harina de maíz para preparar masa?

Harina de maíz para preparar masa contains 1,9 g of fat per 100 g, of which 0,42 g is saturated (2 % of the Daily Value).

How much sodium is in Harina de maíz para preparar masa?

100 g contains 2,1 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7501077400708. License: ODbL 1.0 (Open Food Facts). Source record dated 2 novembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.