Hard boiled eggs
Packaged product Produits laitiers et oeufs Laura Lynn
Hard boiled eggs contains 159 kcal per 100 g. A serving, 1 egg, 44 g (44 g) provides about 70 kcal.
Roughly 63 % of its calories come from fat, with 37 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (155 kcal per 100 g).
100 g provides 11 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 10,2 g | 13 % |
| Saturated fat L | 3,4 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 375 mg | 125 % |
| Sodium L | 125 mg | 5 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,6 g | 27 % |
| Vitamine D L | 2,3 µg | 11 % |
| Calcium L | 45,5 mg | 4 % |
| Fer L | 1,1 mg | 6 % |
| Potassium L | 136 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat10,2 gabove the median for produits laitiers et oeufs (median 9,1 g)
- Saturated fat3,4 gin the top quarter of produits laitiers et oeufs (median 3,4 g)
- Sodium125 mgin the lowest quarter of produits laitiers et oeufs (median 136 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Laura Lynn
- Barcode
- 0086854071465
- Label serving
- 1 egg (44 g)
- Category
- Oeufs durs
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cage free hard cooked & peeled eggs Kroger | 159 | 13,6 g | 2,3 g | 9,1 g |
| Hard Boiled Eggs Great Day Farms | 159 | 13,6 g | 2,3 g | 9,1 g |
| Free Range Hard-Cooked Eggs The Farmer’s Hen | 159 | 13,6 g | 0 g | 9,1 g |
| buffalo style eggs Sauder's Eggs | 159 | 11,4 g | 6,8 g | 8 g |
| Hard boiled eggs Laura Lynn | 159 | 13,6 g | 0 g | 10,2 g |
| Hard boiled eggs Circle K | 159 | 13,6 g | 0 g | 9,1 g |
| Hard coffee eggs Winco Foods | 159 | 13,6 g | 0 g | 10,2 g |
| Eggs Cumberland Farms | 157 | 12,4 g | 1,1 g | 10,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hard boiled eggs?
100 g of Hard boiled eggs has 159 kcal. Serving, 1 egg, 44 g (44 g): about 70 kcal.
Is Hard boiled eggs high in protein?
Hard boiled eggs contains 13,6 g of protein per 100 g (27 % of the 50 g Daily Value), or 6 g in serving, 1 egg, 44 g (44 g). About 37 % of its calories come from protein.
How many carbs are in Hard boiled eggs?
Hard boiled eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hard boiled eggs?
Hard boiled eggs contains 10,2 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Hard boiled eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hard boiled eggs?
100 g contains 125 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 octobre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0086854071465. License: ODbL 1.0 (Open Food Facts). Source record dated 21 octobre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.