Hard boiled eggs
Packaged product Dairy and Eggs Laura Lynn
Hard boiled eggs contains 159 kcal per 100 g. A serving, 1 egg, 44 g (44 g) provides about 70 kcal.
Roughly 63% of its calories come from fat, with 37% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (155 kcal per 100 g).
100 g provides 11% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 3.4 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 375 mg | 125% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.6 g | 27% |
| Vitamin D L | 2.3 µg | 11% |
| Calcium L | 45.5 mg | 4% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 136 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat10.2 gabove the median for dairy and eggs (median 9.1 g)
- Saturated fat3.4 gin the top quarter of dairy and eggs (median 3.4 g)
- Sodium125 mgin the lowest quarter of dairy and eggs (median 136 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Laura Lynn
- Barcode
- 0086854071465
- Label serving
- 1 egg (44 g)
- Category
- Hard-boiled egg
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cage free hard cooked & peeled eggs Kroger | 159 | 13.6 g | 2.3 g | 9.1 g |
| Hard Boiled Eggs Great Day Farms | 159 | 13.6 g | 2.3 g | 9.1 g |
| Free Range Hard-Cooked Eggs The Farmer’s Hen | 159 | 13.6 g | 0 g | 9.1 g |
| buffalo style eggs Sauder's Eggs | 159 | 11.4 g | 6.8 g | 8 g |
| Hard boiled eggs Laura Lynn | 159 | 13.6 g | 0 g | 10.2 g |
| Hard boiled eggs Circle K | 159 | 13.6 g | 0 g | 9.1 g |
| Hard coffee eggs Winco Foods | 159 | 13.6 g | 0 g | 10.2 g |
| Eggs Cumberland Farms | 157 | 12.4 g | 1.1 g | 10.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0086854071465. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.