Hanover Rye Bread
Packaged product Pain et produits cuits au four Natural Bakery
Hanover Rye Bread contains 262 kcal per 100 g. A serving, 2 slices, 61 g (61 g) provides about 160 kcal.
Roughly 79 % of its calories come from carbohydrates, with 13 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (282 kcal per 100 g).
100 g provides 11 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,33 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 492 mg | 21 % |
| Total carbohydrates L | 50,8 g | 18 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 1,6 g | |
| Protein L | 8,2 g | 16 % |
| Calcium L | 82 mg | 6 % |
| Fer L | 2 mg | 11 % |
| Potassium L | 65,6 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 79 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber4,9 gin the top quarter of pain et produits cuits au four (median 2,3 g)
- Sugars1,6 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
- Fat2,5 gin the lowest quarter of pain et produits cuits au four (median 7 g)
- Saturated fat0,33 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
- Sodium492 mgabove the median for pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natural Bakery
- Barcode
- 0063004011939
- Label serving
- 2 slices (61 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole grain Tortillas Founders & Farmers | 262 | 8,2 g | 44,3 g | 6,6 g |
| Whole Wheat Bread Loblaws | 262 | 11,5 g | 49,2 g | 3,3 g |
| Fig walnut bread Fortinos | 262 | 8,2 g | 50,8 g | 4,1 g |
| Red Bean Bun Lotte | 262 | 6,5 g | 54,8 g | 1,9 g |
| Proscuitto pesto Flatbread Safeway | 262 | 12,4 g | 29,3 g | 10,7 g |
| Yiros Bread Flat Bread Bakery | 262 | 8,3 g | 51,3 g | 2 g |
| Frozen Cream Bread, Strawberry Hero | 262 | 5,4 g | 32,3 g | 12,4 g |
| Millet & Chia Buns Little Northern Bakehouse | 263 | 2,5 g | 52,5 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hanover Rye Bread?
100 g of Hanover Rye Bread has 262 kcal. Serving, 2 slices, 61 g (61 g): about 160 kcal.
How much protein is in Hanover Rye Bread?
Hanover Rye Bread contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 5 g in serving, 2 slices, 61 g (61 g). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Hanover Rye Bread?
Hanover Rye Bread has 50,8 g of total carbohydrates per 100 g, including 4,9 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hanover Rye Bread?
Hanover Rye Bread contains 2,5 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Hanover Rye Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hanover Rye Bread?
100 g contains 492 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063004011939. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.