Fig walnut bread
Packaged product Pain et produits cuits au four Fortinos
Fig walnut bread contains 262 kcal per 100 g. A serving, 1 serving, 61 g (61 g) provides about 160 kcal.
Roughly 74 % of its calories come from carbohydrates, with 14 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).
100 g provides 10 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat | not reported | |
| Sodium L | 344 mg | 15 % |
| Total carbohydrates L | 50,8 g | 18 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 11,5 g | |
| Protein L | 8,2 g | 16 % |
| Vitamine C L | 3,3 mg | 4 % |
| Fer L | 1,8 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 74 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber3,3 gabove the median for pain et produits cuits au four (median 2,4 g)
- Sugars11,5 gin the top quarter of pain et produits cuits au four (median 3,9 g)
- Fat4,1 gbelow the median for pain et produits cuits au four (median 7,1 g)
- Sodium344 mgbelow the median for pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fortinos
- Barcode
- 0250463105990
- Label serving
- 1 serving (61 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole grain Tortillas Founders & Farmers | 262 | 8,2 g | 44,3 g | 6,6 g |
| Hanover Rye Bread Natural Bakery | 262 | 8,2 g | 50,8 g | 2,5 g |
| Whole Wheat Bread Loblaws | 262 | 11,5 g | 49,2 g | 3,3 g |
| Red Bean Bun Lotte | 262 | 6,5 g | 54,8 g | 1,9 g |
| Proscuitto pesto Flatbread Safeway | 262 | 12,4 g | 29,3 g | 10,7 g |
| Yiros Bread Flat Bread Bakery | 262 | 8,3 g | 51,3 g | 2 g |
| Frozen Cream Bread, Strawberry Hero | 262 | 5,4 g | 32,3 g | 12,4 g |
| Millet & Chia Buns Little Northern Bakehouse | 263 | 2,5 g | 52,5 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fig walnut bread?
100 g of Fig walnut bread has 262 kcal. Serving, 1 serving, 61 g (61 g): about 160 kcal.
How much protein is in Fig walnut bread?
Fig walnut bread contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 5 g in serving, 1 serving, 61 g (61 g). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Fig walnut bread?
Fig walnut bread has 50,8 g of total carbohydrates per 100 g, including 3,3 g of fiber and 11,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fig walnut bread?
Fig walnut bread contains 4,1 g of fat per 100 g.
What vitamins and minerals does Fig walnut bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fig walnut bread?
100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0250463105990. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.