Proscuitto pesto Flatbread

Packaged product Pain et produits cuits au four Safeway

Proscuitto pesto Flatbread contains 262 kcal per 100 g. A serving, 1 unit, 225 g (225 g) provides about 590 kcal.

Roughly 45 % of its calories come from carbohydrates, with 36 % from fat and 19 % from protein (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).

100 g provides 12 % of the Daily Value for fer and 10 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

262kcal per 100 g
12,4 gprotein
29,3 gcarbohydrates
10,7 gfat
590kcal in serving, 1 unit, 225 g (225 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 262 kcal
Total fat L 10,7 g 14 %
Saturated fat L 4,4 g 22 %
Cholesterol L 24,4 mg 8 %
Sodium L 596 mg 26 %
Total carbohydrates L 29,3 g 11 %
Dietary fiber L 1,3 g 5 %
Total sugars L 3,6 g
Protein L 12,4 g 25 %
Calcium L 133 mg10 %
Fer L 2,2 mg12 %
Potassium L 178 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 45 %Fat: 36 %262kcal / 100 g
  • Protein 19 %
  • Carbohydrates 45 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer12 %Calcium10 %Potassium4 %

Nutritional insights

  • Protein12,4 gin the top quarter of pain et produits cuits au four (median 8 g)
  • Fiber1,3 gin the lowest quarter of pain et produits cuits au four (median 2,4 g)
  • Sugars3,6 gbelow the median for pain et produits cuits au four (median 3,9 g)
  • Fat10,7 gabove the median for pain et produits cuits au four (median 7,1 g)
  • Saturated fat4,4 gin the top quarter of pain et produits cuits au four (median 1,6 g)
  • Sodium596 mgin the top quarter of pain et produits cuits au four (median 410 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Safeway
Barcode
0234546907008
Label serving
1 unit (225 g)
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

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Hanover Rye Bread Natural Bakery 262 8,2 g 50,8 g 2,5 g
Whole Wheat Bread Loblaws 262 11,5 g 49,2 g 3,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Proscuitto pesto Flatbread?

100 g of Proscuitto pesto Flatbread has 262 kcal. Serving, 1 unit, 225 g (225 g): about 590 kcal.

Is Proscuitto pesto Flatbread high in protein?

Proscuitto pesto Flatbread contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 28 g in serving, 1 unit, 225 g (225 g). About 19 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).

How many carbs are in Proscuitto pesto Flatbread?

Proscuitto pesto Flatbread has 29,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Proscuitto pesto Flatbread?

Proscuitto pesto Flatbread contains 10,7 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).

What vitamins and minerals does Proscuitto pesto Flatbread contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (12 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Proscuitto pesto Flatbread?

100 g contains 596 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0234546907008. License: ODbL 1.0 (Open Food Facts). Source record dated 8 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.