Hamburger Sliced-Rolls, Hamburger
Packaged product Pain et produits cuits au four LISCIO'S BAKERY
Hamburger Sliced-Rolls, Hamburger contains 231 kcal per 100 g. A serving, 2.3 oz., 65 g (65 g) provides about 150 kcal.
Roughly 80 % of its calories come from carbohydrates, with 14 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 269 kcal per 100 g across 1 941 products.
100 g provides 15 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 446 mg | 19 % |
| Total carbohydrates L | 44,6 g | 16 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,7 g | 15 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 15 mg | 1 % |
| Fer L | 2,6 mg | 15 % |
| Potassium L | 77 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 80 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gbelow the median for pain et produits cuits au four (median 8,8 g)
- Fiber3,1 gabove the median for pain et produits cuits au four (median 2,3 g)
- Sugars3,1 gbelow the median for pain et produits cuits au four (median 4,8 g)
- Fat1,5 gin the lowest quarter of pain et produits cuits au four (median 3,5 g)
- Sodium446 mgbelow the median for pain et produits cuits au four (median 471 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 246 kcal | 231 kcal |
| Protein | 9,2 g | 7,7 g |
| Carbohydrates | 46,2 g | 44,6 g |
| Fat | 2,3 g | 1,5 g |
| Fiber | 4,6 g | 3,1 g |
| Sugars | 3,1 g | 3,1 g |
| Sodium | 462 mg | 446 mg |
Product details
- Brand
- LISCIO'S BAKERY
- Barcode
- 0815093020862
- Label serving
- 65 g
- Category
- breads-buns
Ingredients
FLOUR (BLEACHED WHEAT FLOUR, FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, POTASSIUM BROMATE, FOLIC ACID), WATER, BASE (WHEAT FLOUR, SALT, DEXTROSE, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, ASCORBIC ACID, CORN STRACH, L-CYSTEINE, ENZYMES), YEAST, MARGARINE (CANOLA AND/OR SOYBEAN OIL, PALM OIL, PALM KERNAL OILS).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburger Enriched Buns NATURE'S GRAIN | 231 | 5,1 g | 43,6 g | 2,6 g |
| 100% Whole Wheat Bread, 100% Whole Wheat SARA LEE | 231 | 11,5 g | 46,2 g | 3,9 g |
| Italian Sub Rolls, Italian LISCIOS BAKERY | 231 | 8,5 g | 45,4 g | 1,5 g |
| Honey Sweet Wheat Bread, Honey Sweet Wheat HEINEN'S | 231 | 7,7 g | 46,2 g | 1,9 g |
| Albertson's, White Bread ALBERTSONS | 231 | 7,7 g | 46,2 g | 3,9 g |
| Food Lion, Whole Wheat Pita FOOD LION | 231 | 10,3 g | 43,6 g | 2,6 g |
| Hannaford, Whole Wheat Pita Bread HANNAFORD | 231 | 10,3 g | 43,6 g | 2,6 g |
| Sandwich Wheat Bread SHAW'S | 231 | 11,5 g | 42,3 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger Sliced-Rolls, Hamburger?
100 g of Hamburger Sliced-Rolls, Hamburger has 231 kcal. Serving, 2.3 oz., 65 g (65 g): about 150 kcal.
How much protein is in Hamburger Sliced-Rolls, Hamburger?
Hamburger Sliced-Rolls, Hamburger contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 5 g in serving, 2.3 oz., 65 g (65 g). About 14 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8,8 g).
How many carbs are in Hamburger Sliced-Rolls, Hamburger?
Hamburger Sliced-Rolls, Hamburger has 44,6 g of total carbohydrates per 100 g, including 3,1 g of fiber and 3,1 g of sugars.
How much fat is in Hamburger Sliced-Rolls, Hamburger?
Hamburger Sliced-Rolls, Hamburger contains 1,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Hamburger Sliced-Rolls, Hamburger contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hamburger Sliced-Rolls, Hamburger?
100 g contains 446 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14 février 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0815093020862. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2025. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2278978. License: CC0 1.0 (U.S. public domain). Source record dated 14 février 2022. Imported 6 novembre 2026.
Last updated: . Source description: "HAMBURGER SLICED-ROLLS, HAMBURGER". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.