Ham Cachito
Packaged product Viande Zerpa's
Ham Cachito contains 312 kcal per 100 g. A serving, 1 portion, 170 g (170 g) provides about 530 kcal.
Roughly 43 % of its calories come from carbohydrates, with 42 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 14,7 g | 19 % |
| Saturated fat L | 5,3 g | 26 % |
| Trans fat L | 0 g | |
| Cholesterol L | 38,2 mg | 13 % |
| Sodium L | 406 mg | 18 % |
| Total carbohydrates L | 33,5 g | 12 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 0,59 g | 1 % |
| Protein L | 11,8 g | 24 % |
| Vitamine D L | 0,059 µg | 0,3 % |
| Calcium L | 41,2 mg | 3 % |
| Fer L | 1,7 mg | 9 % |
| Potassium L | 52,9 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 43 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gbelow the median for viande (median 17,6 g)
- Fiber1,8 gabove the median for viande (median 0 g)
- Sugars7,1 gin the top quarter of viande (median 1 g)
- Fat14,7 gabove the median for viande (median 8,6 g)
- Saturated fat5,3 gabove the median for viande (median 3,1 g)
- Sodium406 mgabove the median for viande (median 380 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zerpa's
- Barcode
- 0854631003448
- Label serving
- 1 portion (170 g)
- Category
- Viande
Ingredients
Ingredients not reported.
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| Ground beef Imma a Hometown Products | 312 | 17 g | 0 g | 26,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ham Cachito?
100 g of Ham Cachito has 312 kcal. Serving, 1 portion, 170 g (170 g): about 530 kcal.
Is Ham Cachito high in protein?
Ham Cachito contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 20,1 g in serving, 1 portion, 170 g (170 g). About 15 % of its calories come from protein. Compared with other viande, that is below the median (median 17,6 g).
How many carbs are in Ham Cachito?
Ham Cachito has 33,5 g of total carbohydrates per 100 g, including 1,8 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ham Cachito?
Ham Cachito contains 14,7 g of fat per 100 g, of which 5,3 g is saturated (26 % of the Daily Value).
How much sodium is in Ham Cachito?
100 g contains 406 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854631003448. License: ODbL 1.0 (Open Food Facts). Source record dated 29 mai 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.