Ham Cachito
Ham Cachito contains 312 kcal per 100 g. A serving, 1 portion, 170 g (170 g) provides about 530 kcal.
Roughly 43 % of its calories come from carbohydrates, with 42 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 202 kcal per 100 g across 39.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 14,7 g | 19 % |
| Saturated fat L | 5,3 g | 26 % |
| Trans fat L | 0 g | |
| Cholesterol L | 38,2 mg | 13 % |
| Sodium L | 406 mg | 18 % |
| Total carbohydrates L | 33,5 g | 12 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 0,59 g | 1 % |
| Protein L | 11,8 g | 24 % |
| Vitamin D L | 0,059 µg | 0,3 % |
| Calcium L | 41,2 mg | 3 % |
| Jern L | 1,7 mg | 9 % |
| Kalium L | 52,9 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 43 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gbelow the median for kød (median 17,7 g)
- Fiber1,8 gabove the median for kød (median 0 g)
- Sugars7,1 gin the top quarter of kød (median 1 g)
- Fat14,7 gabove the median for kød (median 8,6 g)
- Saturated fat5,3 gabove the median for kød (median 3,2 g)
- Sodium406 mgabove the median for kød (median 350 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zerpa's
- Barcode
- 0854631003448
- Label serving
- 1 portion (170 g)
- Category
- Kød
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Ground beef Imma a Hometown Products | 312 | 17 g | 0 g | 26,8 g |
| Jalapeño Beef Stick Chimps | 312 | 31,2 g | 0 g | 21,9 g |
| Organic collagen peptides Sports Research | 312 | 62,5 g | 18,8 g | 3,1 g |
| Jalapeno Beef Sticks Chomps | 312 | 31,3 g | 0 g | 21,9 g |
| Pulled meat seasoning Old El Paso | 312 | 6 g | 55 g | 6 g |
| Smoky BBQ Seasoned Beef Sticks CHOMPS | 312 | 31,3 g | 0 g | 21,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ham Cachito?
100 g of Ham Cachito has 312 kcal. Serving, 1 portion, 170 g (170 g): about 530 kcal.
Is Ham Cachito high in protein?
Ham Cachito contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 20,1 g in serving, 1 portion, 170 g (170 g). About 15 % of its calories come from protein. Compared with other kød, that is below the median (median 17,7 g).
How many carbs are in Ham Cachito?
Ham Cachito has 33,5 g of total carbohydrates per 100 g, including 1,8 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ham Cachito?
Ham Cachito contains 14,7 g of fat per 100 g, of which 5,3 g is saturated (26 % of the Daily Value).
How much sodium is in Ham Cachito?
100 g contains 406 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854631003448. License: ODbL 1.0 (Open Food Facts). Source record dated 29. maj 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.