Half Loaf White

Packaged product Autres aliments Dempsters

Half Loaf White contains 238 kcal per 100 g. A serving, 2 slices, 63 g (63 g) provides about 150 kcal.

Roughly 76 % of its calories come from carbohydrates, with 15 % from protein and 9 % from fat (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).

100 g provides 18 % of the Daily Value for fer and 17 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

238kcal per 100 g
9,5 gprotein
47,6 gcarbohydrates
2,4 gfat
150kcal in serving, 2 slices, 63 g (63 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 2,4 g 3 %
Saturated fat L 0,48 g 2 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 397 mg 17 %
Total carbohydrates L 47,6 g 17 %
Dietary fiber L 3,2 g 11 %
Total sugars L 4,8 g
Protein L 9,5 g 19 %
Calcium L 79,4 mg6 %
Fer L 3,2 mg18 %
Potassium L 79,4 mg2 %
Manganèse L 0,4 mg17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 76 %Fat: 9 %238kcal / 100 g
  • Protein 15 %
  • Carbohydrates 76 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer18 %Manganèse17 %Calcium6 %Potassium2 %

Nutritional insights

  • Protein9,5 gabove the median for autres aliments (median 7 g)
  • Fiber3,2 gabove the median for autres aliments (median 1,9 g)
  • Sugars4,8 gabove the median for autres aliments (median 3,4 g)
  • Fat2,4 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0,48 gbelow the median for autres aliments (median 1,9 g)
  • Sodium397 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dempsters
Barcode
0068721081234
Label serving
2 slices (63 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Half Loaf White?

100 g of Half Loaf White has 238 kcal. Serving, 2 slices, 63 g (63 g): about 150 kcal.

How much protein is in Half Loaf White?

Half Loaf White contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 6 g in serving, 2 slices, 63 g (63 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Half Loaf White?

Half Loaf White has 47,6 g of total carbohydrates per 100 g, including 3,2 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Half Loaf White?

Half Loaf White contains 2,4 g of fat per 100 g, of which 0,48 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Half Loaf White contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (18 % DV) and manganèse (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Half Loaf White?

100 g contains 397 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068721081234. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.