Half & Half, Milk & Cream

Packaged product Produits laitiers et oeufs MOUNTAIN DAIRY

Half & Half, Milk & Cream contains 67 kcal per 100 ml. A serving, 2 tbsp, 30 ml (30 ml) provides about 20 kcal.

Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 200 kcal per 100 g across 392 products.

100 ml provides 11 % of the Daily Value for Vitamine A and 10 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

67kcal per 100 ml
3,3 gprotein
10 gcarbohydrates
0 gfat
20kcal in serving, 2 tbsp, 30 ml (30 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 67 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 83 mg 4 %
Total carbohydrates L 10 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 6,7 g
Protein L 3,3 g 7 %
Vitamine A L 99,9 µg11 %
Vitamine C L 0 mg0 %
Calcium L 133 mg10 %
Fer L 0 mg0 %
Potassium L 187 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 75 %67kcal / 100 ml
  • Protein 25 %
  • Carbohydrates 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamine A11 %Calcium10 %Potassium4 %Vitamine C0 %Fer0 %

Nutritional insights

  • Sugars6,7 gin the top quarter of produits laitiers et oeufs (median 3,3 g)
  • Fat0 gin the lowest quarter of produits laitiers et oeufs (median 16,7 g)
  • Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 11,7 g)
  • Sodium83 mgin the top quarter of produits laitiers et oeufs (median 50 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L333 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 67 kcal67 kcal
Protein 3,3 g3,3 g
Carbohydrates 10 g10 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 6,7 g6,7 g
Sodium 83 mg83 mg

Product details

Brand
MOUNTAIN DAIRY
Barcode
0011110502643
Label serving
2 Tbsp
Category
Crème

Ingredients

SKIM MILK, MILK*, CORN SYRUP, TITANIUM DIOXIDE** (FOR COLOR), SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, CARRAGEENAN, NATURAL FLAVOR, VITAMIN A PALMITATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Lait

Similar products

FoodCaloriesProteinCarbsFat
Fat Free Half And Half WELLSLEY FARMS 67 3,3 g 10 g 0 g
The Farmer's Cow Whole Milk, 1 Gallon UNBRANDED 67 3,3 g 5,4 g 3,3 g
Fat Free Half & Half HARRIS TEETER 67 3,3 g 10 g 0 g
Fat Free Half & Half LOWES FOODS 67 3,3 g 10 g 0 g
Fat Free Half & Half TOPS 67 3,3 g 10 g 0 g
Fat Free Half & Half HOOD 67 3,3 g 10 g 0 g
Organic Dairy-Free Half & Half Cashewmilk Coconut Cream FORAGER PROJECT 67 0 g 3,3 g 5 g
Ultra-Pasteurized Fat Free Half & Half HANNAFORD 67 3,3 g 10 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Half & Half, Milk & Cream?

100 ml of Half & Half, Milk & Cream has 67 kcal. Serving, 2 tbsp, 30 ml (30 ml): about 20 kcal.

How much protein is in Half & Half, Milk & Cream?

Half & Half, Milk & Cream contains 3,3 g of protein per 100 ml (7 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 ml (30 ml). About 25 % of its calories come from protein.

How many carbs are in Half & Half, Milk & Cream?

Half & Half, Milk & Cream has 10 g of total carbohydrates per 100 ml, including 0 g of fiber and 6,7 g of sugars.

How much fat is in Half & Half, Milk & Cream?

Half & Half, Milk & Cream contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Half & Half, Milk & Cream contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamine A (11 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Half & Half, Milk & Cream?

100 ml contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 3 mars 2018. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110502643. License: ODbL 1.0 (Open Food Facts). Source record dated 2 août 2023. Imported 6 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 1884027. License: CC0 1.0 (U.S. public domain). Source record dated 3 mars 2018. Imported 6 novembre 2026.

Last updated: . Source description: "HALF & HALF, MILK & CREAM". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.