Half & half

Packaged product Produits laitiers et oeufs Lucerne

Half & half contains 133 kcal per 100 g. A serving, 2 tbsp, 30 ml (30 g) provides about 40 kcal.

Roughly 77 % of its calories come from fat, with 11 % from protein and 11 % from carbohydrates (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (133 kcal per 100 g).

100 g provides 11 % of the Daily Value for Vitamine A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Half & half by Lucerne, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
133kcal per 100 g
3,3 gprotein
3,3 gcarbohydrates
10 gfat
40kcal in serving, 2 tbsp, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 10 g 13 %
Saturated fat L 6,7 g 33 %
Trans fat L 0 g
Cholesterol L 50 mg 17 %
Sodium L 50 mg 2 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 3,3 g
Protein L 3,3 g 7 %
Vitamine A L 99,9 µg11 %
Vitamine C L 0 mg0 %
Calcium L 117 mg9 %
Fer L 0 mg0 %
Potassium L 133 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 11 %Fat: 77 %133kcal / 100 g
  • Protein 11 %
  • Carbohydrates 11 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A11 %Calcium9 %Potassium3 %Vitamine C0 %Fer0 %

Nutritional insights

  • Sodium50 mgin the lowest quarter of produits laitiers et oeufs (median 66,7 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 133 kcal133 kcal
Protein 3,3 g3,3 g
Carbohydrates 3,3 g3,3 g
Fat 11,7 g10 g
Fiber 0 g0 g
Sugars 3,3 g3,3 g
Sodium 50 mg50 mg

Product details

Brand
Lucerne
Barcode
0021130071081
Quantity
946 ml
Label serving
2 Tbsp (30 ml)
Category
Demi-lait et demi-crème
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, cream.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitCrème

Similar products

FoodCaloriesProteinCarbsFat
Half And Half Harris Teeter 133 3,3 g 3,3 g 11,7 g
half and half Member's Mark 133 3,3 g 3,3 g 10 g
Half & Half, Original Grade A Weis Quality 133 3,3 g 3,3 g 11,7 g
Half & Half Publix 133 3,3 g 3,3 g 10 g
Half & half Meijer 133 3,3 g 3,3 g 11,7 g
Half and half Market Basket 133 3,3 g 3,3 g 11,7 g
Organic Half & Half Trader Joe's 133 3,3 g 3,3 g 11,7 g
Half and half Clover Valley 133 3,3 g 3,3 g 11,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Half & half?

100 g of Half & half has 133 kcal. Serving, 2 tbsp, 30 ml (30 g): about 40 kcal.

How much protein is in Half & half?

Half & half contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 ml (30 g). About 11 % of its calories come from protein.

How many carbs are in Half & half?

Half & half has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.

How much fat is in Half & half?

Half & half contains 10 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

What vitamins and minerals does Half & half contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Half & half?

100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 8 septembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2495730. License: CC0 1.0 (U.S. public domain). Source record dated 4 janvier 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0021130071081. License: ODbL 1.0 (Open Food Facts). Source record dated 8 septembre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.