Gushers Fruit Flavored Snacks
Packaged product Sucres et desserts Gushers
Gushers Fruit Flavored Snacks contains 355 kcal per 100 g. A serving, 12 pieces, 31 g (31 g) provides about 110 kcal.
Roughly 88 % of its calories come from carbohydrates, with 12 % from fat and 0 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (369 kcal per 100 g).
100 g provides 43 % of the Daily Value for Vitamine C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 3,2 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 177 mg | 8 % |
| Total carbohydrates L | 80,6 g | 29 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 45,2 g | |
| Added sugars L | 41,9 g | 84 % |
| Protein L | 0 g | 0 % |
| Vitamine C L | 38,7 mg | 43 % |
| Vitamine D L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 88 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sucres et desserts (median 1 g)
- Sugars45,2 gin the lowest quarter of sucres et desserts (median 61 g)
- Fat4,8 gin the top quarter of sucres et desserts (median 0,5 g)
- Saturated fat3,2 gin the top quarter of sucres et desserts (median 0,1 g)
- Sodium177 mgin the top quarter of sucres et desserts (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 355 kcal | 355 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 80,6 g | 80,6 g |
| Fat | 4,8 g | 4,8 g |
| Fiber | n/a | 0 g |
| Sugars | 45,2 g | 45,2 g |
| Sodium | 177 mg | 177 mg |
Product details
Ingredients
Corn Syrup, Sugar, Pear Puree, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil, Citric Acid, Sodium Citrate, Grape Juice Concentrate, Malic Acid, Ascorbic Acid, Monoglycerides, Sodium Citrate, Artificial Flavor, Potassium Citrate, Apple Juice, Xanthan Gum, Color (red 40, blue 1, yellow 5)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreHuile de palmePommes
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gushers Fruit Flavored Snacks?
100 g of Gushers Fruit Flavored Snacks has 355 kcal. Serving, 12 pieces, 31 g (31 g): about 110 kcal.
How much protein is in Gushers Fruit Flavored Snacks?
Gushers Fruit Flavored Snacks contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 12 pieces, 31 g (31 g). About 0 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 1 g).
How many carbs are in Gushers Fruit Flavored Snacks?
Gushers Fruit Flavored Snacks has 80,6 g of total carbohydrates per 100 g, including 0 g of fiber and 45,2 g of sugars.
How much fat is in Gushers Fruit Flavored Snacks?
Gushers Fruit Flavored Snacks contains 4,8 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Gushers Fruit Flavored Snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (43 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gushers Fruit Flavored Snacks?
100 g contains 177 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0016000172616. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mai 2026. Imported 8 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2778952. License: CC0 1.0 (U.S. public domain). Source record dated 24 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.