Gudbrandsdalsost
Packaged product Produits laitiers et oeufs TINE
Gudbrandsdalsost contains 440 kcal per 100 g. A serving, 10 g (10 g) provides about 44 kcal.
Roughly 57 % of its calories come from fat, with 34 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 333 kcal per 100 g across 11 652 products.
100 g provides 109 % of the Daily Value for iodine, 41 % of the Daily Value for phosphore and 36 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 18 g | 90 % |
| Sodium L | 283 mg | 12 % |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 31 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamine A L | 258 µg | 29 % |
| Calcium L | 463 mg | 36 % |
| Phosphore L | 513 mg | 41 % |
| Iodine L | 164 µg | 109 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 34 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of produits laitiers et oeufs (median 21,4 g)
- Sugars31 gin the top quarter of produits laitiers et oeufs (median 0,5 g)
- Fat28 gabove the median for produits laitiers et oeufs (median 26,7 g)
- Saturated fat18 gabove the median for produits laitiers et oeufs (median 17 g)
- Sodium283 mgin the lowest quarter of produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
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|---|---|---|---|---|
| Сыр фасованный Лёгкий Тысяча Озёр | 440 | 24 g | 68 g | 8 g |
| Manouri cheese Odysea | 440 | 10,4 g | 1,5 g | 43,6 g |
| Sharp Cheddar Farmstyle Slices Family Size Tillamook | 440 | 24 g | 4 g | 36 g |
| Oveja curado Entrepinares Entrepinares | 440 | 23 g | 1,6 g | 38 g |
| Queso oveja curado entrepinares entrepinares | 440 | 23 g | 1,6 g | 38 g |
| Entrepinares Oveja curado Entrepinares | 440 | 23 g | 1,6 g | 38 g |
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| Queso oveja curado Entrepinares | 440 | 23 g | 16 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gudbrandsdalsost?
100 g of Gudbrandsdalsost has 440 kcal. Serving, 10 g (10 g): about 44 kcal.
Is Gudbrandsdalsost high in protein?
Gudbrandsdalsost contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 1 g in serving, 10 g (10 g). About 9 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 21,4 g).
How many carbs are in Gudbrandsdalsost?
Gudbrandsdalsost has 37 g of total carbohydrates per 100 g, including 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gudbrandsdalsost?
Gudbrandsdalsost contains 28 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
What vitamins and minerals does Gudbrandsdalsost contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (109 % DV), phosphore (41 % DV), calcium (36 % DV) and Vitamine A (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gudbrandsdalsost?
100 g contains 283 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7038010028441. License: ODbL 1.0 (Open Food Facts). Source record dated 9 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.