Guava Pie
Packaged product Sucres et desserts Mily's Crackers
Guava Pie contains 296 kcal per 100 g. A serving, 1 pe, 71 g (71 g) provides about 210 kcal.
Roughly 57 % of its calories come from carbohydrates, with 39 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 12,7 g | 16 % |
| Saturated fat L | 6,3 g | 32 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 42,3 g | 15 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 26,8 g | |
| Added sugars L | 23,9 g | 48 % |
| Protein L | 2,8 g | 6 % |
| Vitamine D L | 0 µg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Calcium L | 70,4 mg | 5 % |
| Fer L | 0,56 mg | 3 % |
| Potassium L | 113 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 57 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gin the lowest quarter of sucres et desserts (median 5,7 g)
- Fiber1,4 gbelow the median for sucres et desserts (median 2 g)
- Sugars26,8 gabove the median for sucres et desserts (median 21,2 g)
- Fat12,7 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat6,3 gabove the median for sucres et desserts (median 5,5 g)
- Sodium120 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mily's Crackers
- Barcode
- 0793573763570
- Label serving
- 1 pe (71 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mint And Chocolate Cones Tesco | 296 | 3,5 g | 43,1 g | 11,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guava Pie?
100 g of Guava Pie has 296 kcal. Serving, 1 pe, 71 g (71 g): about 210 kcal.
How much protein is in Guava Pie?
Guava Pie contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 2 g in serving, 1 pe, 71 g (71 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,7 g).
How many carbs are in Guava Pie?
Guava Pie has 42,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 26,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Guava Pie?
Guava Pie contains 12,7 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
How much sodium is in Guava Pie?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0793573763570. License: ODbL 1.0 (Open Food Facts). Source record dated 1 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.