Guava Pie
Packaged product Dulces y postres Mily's Crackers
Guava Pie contains 296 kcal per 100 g. A serving, 1 pe, 71 g (71 g) provides about 210 kcal.
Roughly 57% of its calories come from carbohydrates, with 39% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 12,7 g | 16% |
| Saturated fat L | 6,3 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 42,3 g | 15% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 26,8 g | |
| Added sugars L | 23,9 g | 48% |
| Protein L | 2,8 g | 6% |
| Vitamina D L | 0 µg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Calcio L | 70,4 mg | 5% |
| Iron L | 0,56 mg | 3% |
| Potasio L | 113 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 57%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gin the lowest quarter of dulces y postres (median 5,7 g)
- Fiber1,4 gbelow the median for dulces y postres (median 2 g)
- Sugars26,8 gabove the median for dulces y postres (median 21,2 g)
- Fat12,7 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat6,3 gabove the median for dulces y postres (median 5,5 g)
- Sodium120 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mily's Crackers
- Barcode
- 0793573763570
- Label serving
- 1 pe (71 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mint And Chocolate Cones Tesco | 296 | 3,5 g | 43,1 g | 11,9 g |
| Chocolate Flavoured Pancakes Morrisons | 296 | 7,6 g | 47 g | 7,9 g |
| Vintage red fox Red Leicester & sweet chilli cheese bake Aldi Specialty Selected | 296 | 12,5 g | 7 g | 23,9 g |
| Upper Crust Cutie Pie Apple Christine’s | 296 | 3 g | 37,3 g | 16,1 g |
| Chocolate Tres Leches Cake Piece HEB Bakery | 296 | 4,7 g | 32,4 g | 15,6 g |
| Raspberry Cheesecake Shake Mix Keto Chow | 296 | 63,6 g | 9 g | 2,4 g |
| Lemon Ginger Cheesecake Trader Joes | 296 | 3,5 g | 36,6 g | 15,5 g |
| Salade jambon poireaux Carrefour | 296 | 3,8 g | 5,2 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guava Pie?
100 g of Guava Pie has 296 kcal. Serving, 1 pe, 71 g (71 g): about 210 kcal.
How much protein is in Guava Pie?
Guava Pie contains 2,8 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 1 pe, 71 g (71 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Guava Pie?
Guava Pie has 42,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 26,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Guava Pie?
Guava Pie contains 12,7 g of fat per 100 g, of which 6,3 g is saturated (32% of the Daily Value).
How much sodium is in Guava Pie?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0793573763570. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.