Ground Turkey

Packaged product Viande Giant Eagle

Ground Turkey contains 143 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 160 kcal.

Roughly 55 % of its calories come from protein, with 45 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for viande on FoodFactly (145 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

143kcal per 100 g
19,6 gprotein
0 gcarbohydrates
7,1 gfat
160kcal in serving, 4 onz, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 7,1 g 9 %
Saturated fat L 2,2 g 11 %
Trans fat L 0 g
Cholesterol L 71 mg 24 %
Sodium L 76 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 19,6 g 39 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 0 mg0 %
Fer L 1,6 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55 %Fat: 45 %143kcal / 100 g
  • Protein 55 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer9 %Vitamine A0 %Vitamine C0 %Calcium0 %

Nutritional insights

  • Protein19,6 gabove the median for viande (median 18,8 g)
  • Saturated fat2,2 gabove the median for viande (median 1,8 g)
  • Sodium76 mgin the lowest quarter of viande (median 250 mg)
  • Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Giant Eagle
Barcode
0003003410063
Label serving
4 ONZ (112 g)
Category
Volailles
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Turkey, natural flavoring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Roasted Sliced Turkey Breast Cuisine Solutions Inc. 143 26,2 g 1,2 g 4,2 g
Nature's rancher, ground organic chicken Nature's Rancher 143 18,8 g 0 g 7,1 g
Organic Hand-Trimmed Boneless, Skinless Chicken Thighs Just Bare 143 18,8 g 0 g 8 g
Jennie-o, taco seasoned ground turkey, lean Jennie-O 143 17 g 0 g 8 g
Kosher Ground White Turkey Empire Kosher Poultry Inc 143 19,6 g 0 g 7,1 g
Ground Chicken Perdue 143 19,6 g 0 g 8 g
Fresh chicken breasts Coleman Natural 143 17,9 g 0 g 7,1 g
Ground turkey Foster Farms 143 17,9 g 0 g 7,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ground Turkey?

100 g of Ground Turkey has 143 kcal. Serving, 4 onz, 112 g (112 g): about 160 kcal.

Is Ground Turkey high in protein?

Ground Turkey contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 22 g in serving, 4 onz, 112 g (112 g). About 55 % of its calories come from protein. Compared with other viande, that is above the median (median 18,8 g).

How many carbs are in Ground Turkey?

Ground Turkey has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ground Turkey?

Ground Turkey contains 7,1 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

How much sodium is in Ground Turkey?

100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0003003410063. License: ODbL 1.0 (Open Food Facts). Source record dated 18 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.