Ground Pork

Packaged product Viande Members Mark

Ground Pork contains 280 kcal per 100 g. A serving, 1 portion, 16 g (16 g) provides about 45 kcal.

Roughly 72 % of its calories come from fat, with 28 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.

100 g provides 33 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

280kcal per 100 g
19 gprotein
0 gcarbohydrates
22 gfat
45kcal in serving, 1 portion, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 22 g 28 %
Saturated fat L 8 g 40 %
Trans fat L 0 g
Cholesterol L 80 mg 27 %
Sodium L 65 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 19 g 38 %
Vitamine C L 0 mg0 %
Calcium L 2 mg0,2 %
Fer L 6 mg33 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Fat: 72 %280kcal / 100 g
  • Protein 28 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer33 %Calcium0,2 %Vitamine C0 %

Nutritional insights

  • Protein19 gabove the median for viande (median 17,2 g)
  • Fiber0 gin the lowest quarter of viande (median 0,046 g)
  • Sugars0 gin the lowest quarter of viande (median 1 g)
  • Fat22 gin the top quarter of viande (median 8,6 g)
  • Saturated fat8 gin the top quarter of viande (median 3,1 g)
  • Sodium65 mgin the lowest quarter of viande (median 394 mg)
  • Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Members Mark
Barcode
0254818009773
Label serving
1 portion (16 g)
Category
Viande

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ground Pork?

100 g of Ground Pork has 280 kcal. Serving, 1 portion, 16 g (16 g): about 45 kcal.

Is Ground Pork high in protein?

Ground Pork contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 16 g (16 g). About 28 % of its calories come from protein. Compared with other viande, that is above the median (median 17,2 g).

How many carbs are in Ground Pork?

Ground Pork has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ground Pork?

Ground Pork contains 22 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

What vitamins and minerals does Ground Pork contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (33 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ground Pork?

100 g contains 65 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0254818009773. License: ODbL 1.0 (Open Food Facts). Source record dated 24 septembre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.