Ground Pork
Packaged product Carne Members Mark
Ground Pork contains 280 kcal per 100 g. A serving, 1 portion, 16 g (16 g) provides about 45 kcal.
Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
100 g provides 33% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 80 mg | 27% |
| Sodium L | 65 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 2 mg | 0,2% |
| Iron L | 6 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gabove the median for carne (median 17,2 g)
- Fiber0 gin the lowest quarter of carne (median 0,046 g)
- Sugars0 gin the lowest quarter of carne (median 1 g)
- Fat22 gin the top quarter of carne (median 8,6 g)
- Saturated fat8 gin the top quarter of carne (median 3,1 g)
- Sodium65 mgin the lowest quarter of carne (median 394 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Members Mark
- Barcode
- 0254818009773
- Label serving
- 1 portion (16 g)
- Category
- Carne
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Organic Dates // Organic Dates/Dattes Biologiques Sunny Fruit | 280 | 2 g | 76 g | 0 g |
| Cheddar Bacon Sausage Selection | 280 | 14,7 g | 2,7 g | 22,7 g |
| Green onion smoked sausage Richard’s Krazy Cajun | 280 | 17,3 g | 4 g | 21,3 g |
| Mennonite style sausage Harvest | 280 | 15 g | 1 g | 23 g |
| Dried Organic Fruit Variety Pack Perfect Delights | 280 | 2,2 g | 68 g | 0,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Pork?
100 g of Ground Pork has 280 kcal. Serving, 1 portion, 16 g (16 g): about 45 kcal.
Is Ground Pork high in protein?
Ground Pork contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 3 g in serving, 1 portion, 16 g (16 g). About 28% of its calories come from protein. Compared with other carne, that is above the median (median 17,2 g).
How many carbs are in Ground Pork?
Ground Pork has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Pork?
Ground Pork contains 22 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
What vitamins and minerals does Ground Pork contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ground Pork?
100 g contains 65 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0254818009773. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.