Ground beef

Packaged product Viande Marketside

Ground beef contains 241 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 270 kcal.

Roughly 67 % of its calories come from fat, with 33 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ground beef by Marketside, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
241kcal per 100 g
18,8 gprotein
0 gcarbohydrates
17 gfat
270kcal in serving, 1 serving, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 17 g 22 %
Saturated fat L 7,1 g 36 %
Trans fat L 0 g
Cholesterol L 80 mg 27 %
Sodium L 76 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 18,8 g 38 %
Vitamine D L 0,089 µg0,4 %
Calcium L 0 mg0 %
Fer L 1,8 mg10 %
Potassium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Fat: 67 %241kcal / 100 g
  • Protein 33 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer10 %Vitamine D0,4 %Calcium0 %Potassium0 %

Nutritional insights

  • Protein18,8 gabove the median for viande (median 17,6 g)
  • Sugars0 gin the lowest quarter of viande (median 1 g)
  • Fat17 gabove the median for viande (median 8,6 g)
  • Saturated fat7,1 gin the top quarter of viande (median 3,1 g)
  • Sodium76 mgbelow the median for viande (median 380 mg)
  • Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 214 kcal241 kcal
Protein 18,8 gn/a
Carbohydrates 0 g0 g
Fat 15,2 g17 g
Fiber n/a0 g
Sugars n/a0 g
Sodium 67 mg76 mg

Product details

Brand
Marketside
Barcode
0681131377416
Quantity
48 oz
Label serving
1 serving (112 g)
Category
Viande

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Smock belly pork Beak 241 18,8 g 5,5 g 16,1 g
Hoisin Mince Pork Lee Kim Kee 241 3,7 g 51,1 g 3,7 g
Boneless Beef Shoulder Short Ribs Drug Mart 241 17 g 0 g 19,6 g
meatless plantbased protein patties Yummy 241 11,4 g 20,2 g 12,7 g
Cipollata veal Naturaplan 241 12 g 1 g 21 g
Lamb Rib Chops Spring Lamb 241 18,8 g 0 g 18,8 g
Lamb Back Roast Meijer 241 21,4 g 0 g 17 g
Sams Club Lamb Rack Sams Club 241 21,4 g 0 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ground beef?

100 g of Ground beef has 241 kcal. Serving, 1 serving, 112 g (112 g): about 270 kcal.

Is Ground beef high in protein?

Ground beef contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 21,1 g in serving, 1 serving, 112 g (112 g). About 33 % of its calories come from protein. Compared with other viande, that is above the median (median 17,6 g).

How many carbs are in Ground beef?

Ground beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Ground beef?

Ground beef contains 17 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

How much sodium is in Ground beef?

100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 3 juillet 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2445883. License: CC0 1.0 (U.S. public domain). Source record dated 29 avril 2022. Imported 6 novembre 2026.
  • Open Food Facts, record 0681131377416. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juillet 2024. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.