Ground Beef

Packaged product Viande Kroger

Ground Beef contains 250 kcal per 100 g. A serving, 4 portion, 112 g (112 g) provides about 280 kcal.

Roughly 73 % of its calories come from fat, with 27 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in viande on FoodFactly, where the median is 143 kcal per 100 g across 22 products.

100 g provides 11 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ground Beef by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
17 gprotein
0 gcarbohydrates
20,5 gfat
280kcal in serving, 4 portion, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 20,5 g 26 %
Saturated fat L 8 g 40 %
Trans fat L 1,3 g
Cholesterol L 71,4 mg 24 %
Sodium L 67 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 17 g 34 %
Fer L 2 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Fat: 73 %250kcal / 100 g
  • Protein 27 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer11 %

Nutritional insights

  • Protein17 gin the lowest quarter of viande (median 20,5 g)
  • Fat20,5 gin the top quarter of viande (median 7,1 g)
  • Saturated fat8 gin the top quarter of viande (median 2,9 g)
  • Sodium67 mgin the top quarter of viande (median 67 mg)
  • Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0011110969705
Quantity
48 oz
Label serving
4 portion (112 g)
Category
boeuf-fond maigre
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
GROUND BEEF 80% lean / 20% fat Trader Joe's 250 16,8 g 0 g 19,4 g
Ground Beef Kroger 250 16,8 g 0 g 20,4 g
80% lean 20% fat ground beef Hannaford 238 18,5 g 0 g 18,5 g
Angus ground beef lean Private Selection 212 18,6 g 0 g 15 g
Ground beef lean The Kroger Co. 290 19 g 0 g 23 g
Ground beef lean Kroger 312 15,2 g 0 g 27,7 g
Extra-lean ground beef your fresh Market 170 21 g 0 g 9 g
Lean Ground Beef Great For You 152 20,5 g 0 g 7,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ground Beef?

100 g of Ground Beef has 250 kcal. Serving, 4 portion, 112 g (112 g): about 280 kcal.

Is Ground Beef high in protein?

Ground Beef contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 19 g in serving, 4 portion, 112 g (112 g). About 27 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 20,5 g).

How many carbs are in Ground Beef?

Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ground Beef?

Ground Beef contains 20,5 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

What vitamins and minerals does Ground Beef contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ground Beef?

100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110969705. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2026. Imported 6 novembre 2026.

Last updated: . Source description: "GROUND BEEF". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.