Extra-lean ground beef
Packaged product Viande your fresh Market
Extra-lean ground beef contains 170 kcal per 100 g. A serving, 0.5 cup, 100 g (100 g) provides about 170 kcal.
Roughly 51 % of its calories come from protein, with 49 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 143 kcal per 100 g across 22 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0,2 g | |
| Cholesterol L | 65 mg | 22 % |
| Sodium L | 55 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 21 g | 42 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 20 mg | 2 % |
| Fer L | 1,8 mg | 10 % |
| Potassium L | 300 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gabove the median for viande (median 20,5 g)
- Fat9 gabove the median for viande (median 7,1 g)
- Saturated fat3,5 gabove the median for viande (median 2,9 g)
- Sodium55 mgin the lowest quarter of viande (median 67 mg)
- Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- your fresh Market
- Barcode
- 0627735257648
- Label serving
- 0.5 cup (100 g)
- Category
- boeuf-fond maigre
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lean Ground Beef Great For You | 152 | 20,5 g | 0 g | 7,1 g |
| Lean Ground Beef Walmart | 152 | 20,5 g | 0 g | 7,1 g |
| Lean Ground Beef Double Certified | 143 | 20,5 g | 0 g | 7,1 g |
| Lean Ground Beef INTERSTATE MEAT DIST. | 143 | 20,5 g | 0 g | 7,1 g |
| Lean Ground Beef Aldi | 143 | 20,5 g | 0 g | 7,1 g |
| Lean Beef Laura's | 143 | 18,8 g | 0 g | 8 g |
| Lean Ground Beef Great Value | 143 | 20,5 g | 0 g | 7,1 g |
| 100% Grass Fed Lean Ground Beef 93% Lean - 7% Fat Sprouts Farmers Market | 143 | 20,5 g | 0 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra-lean ground beef?
100 g of Extra-lean ground beef has 170 kcal. Serving, 0.5 cup, 100 g (100 g): about 170 kcal.
Is Extra-lean ground beef high in protein?
Extra-lean ground beef contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 21 g in serving, 0.5 cup, 100 g (100 g). About 51 % of its calories come from protein. Compared with other viande, that is above the median (median 20,5 g).
How many carbs are in Extra-lean ground beef?
Extra-lean ground beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra-lean ground beef?
Extra-lean ground beef contains 9 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Extra-lean ground beef?
100 g contains 55 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627735257648. License: ODbL 1.0 (Open Food Facts). Source record dated 9 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.