Green Energy Blend
Packaged product Légumes Cal & Gary’s
Green Energy Blend contains 57 kcal per 100 g. A serving, 140 1 cup, 140 g (140 g) provides about 80 kcal.
Roughly 86 % of its calories come from carbohydrates, with 9 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
100 g provides 56 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57,1 kcal | |
| Total fat L | 0,36 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 7,1 mg | 0,3 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 7,1 g | |
| Protein L | 1,4 g | 3 % |
| Vitamine C L | 50,7 mg | 56 % |
| Calcium L | 35,7 mg | 3 % |
| Fer L | 0,54 mg | 3 % |
| Potassium L | 286 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 86 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gbelow the median for légumes (median 2,5 g)
- Fiber2,9 gabove the median for légumes (median 2 g)
- Sugars7,1 gin the top quarter of légumes (median 2,1 g)
- Fat0,36 gbelow the median for légumes (median 5,4 g)
- Saturated fat0 gin the lowest quarter of légumes (median 1,1 g)
- Sodium7,1 mgin the lowest quarter of légumes (median 338 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cal & Gary’s
- Barcode
- 0685666012767
- Label serving
- 140 1 Cup (140 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Energy Blend?
100 g of Green Energy Blend has 57 kcal. Serving, 140 1 cup, 140 g (140 g): about 80 kcal.
How much protein is in Green Energy Blend?
Green Energy Blend contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in serving, 140 1 cup, 140 g (140 g). About 9 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Green Energy Blend?
Green Energy Blend has 14,3 g of total carbohydrates per 100 g, including 2,9 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Energy Blend?
Green Energy Blend contains 0,36 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Green Energy Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (56 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Green Energy Blend?
100 g contains 7,1 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0685666012767. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.