Green Energy Blend
Packaged product Gemüse Cal & Gary’s
Green Energy Blend contains 57 kcal per 100 g. A Serving, 140 1 Cup, 140 g (140 g) provides about 80 kcal.
Roughly 86 % of its calories come from carbohydrates, with 9 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
100 g provides 56 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57,1 kcal | |
| Total fat L | 0,36 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 7,1 mg | 0,3 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 7,1 g | |
| Protein L | 1,4 g | 3 % |
| Vitamin C L | 50,7 mg | 56 % |
| Calcium L | 35,7 mg | 3 % |
| Eisen L | 0,54 mg | 3 % |
| Kalium L | 286 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 86 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gbelow the median for Gemüse (median 2,5 g)
- Fiber2,9 gabove the median for Gemüse (median 2 g)
- Sugars7,1 gin the top quarter of Gemüse (median 2,1 g)
- Fat0,36 gbelow the median for Gemüse (median 5,4 g)
- Saturated fat0 gin the lowest quarter of Gemüse (median 1,1 g)
- Sodium7,1 mgin the lowest quarter of Gemüse (median 338 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cal & Gary’s
- Barcode
- 0685666012767
- Label serving
- 140 1 Cup (140 g)
- Category
- Gemüse
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Energy Blend?
100 g of Green Energy Blend has 57 kcal. Serving, 140 1 Cup, 140 g (140 g): about 80 kcal.
How much protein is in Green Energy Blend?
Green Energy Blend contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in Serving, 140 1 Cup, 140 g (140 g). About 9 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 2,5 g).
How many carbs are in Green Energy Blend?
Green Energy Blend has 14,3 g of total carbohydrates per 100 g, including 2,9 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Energy Blend?
Green Energy Blend contains 0,36 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Green Energy Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (56 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Green Energy Blend?
100 g contains 7,1 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0685666012767. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.