Green Cabbage
Green Cabbage contains 31 kcal per 100 g. A serving, 1 portion, 170 g (170 g) provides about 53 kcal.
Roughly 79 % of its calories come from carbohydrates, with 17 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31,2 kcal | |
| Total fat L | 0,12 g | 0,2 % |
| Saturated fat L | 0,059 g | 0,3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 18,2 mg | 0,8 % |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,3 g | 3 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 40 mg | 3 % |
| Fer L | 0,47 mg | 3 % |
| Potassium L | 170 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 79 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gbelow the median for légumes (median 2,5 g)
- Fiber2,5 gabove the median for légumes (median 2 g)
- Sugars3,2 gabove the median for légumes (median 2,1 g)
- Fat0,12 gin the lowest quarter of légumes (median 5,4 g)
- Saturated fat0,059 gbelow the median for légumes (median 1,1 g)
- Sodium18,2 mgin the lowest quarter of légumes (median 338 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kimchi Cabbage Hansung Mat Kimchi | 31 | 2,5 g | 6,3 g | 0 g |
| Roasted Tomato salsa Broken Taco | 31 | 0 g | 6,3 g | 0 g |
| Broccoli Cauliflower & Carrots Stop N Shop | 31 | 2,5 g | 6,3 g | 0 g |
| California Blend - Broccoli, Cauliflower, And Carrots Hannaford | 31 | 2,5 g | 6,3 g | 0 g |
| Matchstick Carrots Fresha | 31 | 1,3 g | 8,8 g | 0 g |
| Chopped Leaf Spinach Pams | 31 | 2,8 g | 1,6 g | 0,8 g |
| Tri Color Pepper & Onion Blend Pinnacle Foods Group Llc | 31 | 1,6 g | 6,3 g | 0 g |
| Vegetable Medley Renaissance Food Group | 31 | 1,8 g | 6,6 g | 0,26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Cabbage?
100 g of Green Cabbage has 31 kcal. Serving, 1 portion, 170 g (170 g): about 53 kcal.
How much protein is in Green Cabbage?
Green Cabbage contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 2,2 g in serving, 1 portion, 170 g (170 g). About 17 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Green Cabbage?
Green Cabbage has 5,8 g of total carbohydrates per 100 g, including 2,5 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Cabbage?
Green Cabbage contains 0,12 g of fat per 100 g, of which 0,059 g is saturated (0,3 % of the Daily Value).
How much sodium is in Green Cabbage?
100 g contains 18,2 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0095309108168. License: ODbL 1.0 (Open Food Facts). Source record dated 23 août 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.