Green Cabbage
Green Cabbage contains 31 kcal per 100 g. A Serving, 1 portion, 170 g (170 g) provides about 53 kcal.
Roughly 79 % of its calories come from carbohydrates, with 17 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31,2 kcal | |
| Total fat L | 0,12 g | 0,2 % |
| Saturated fat L | 0,059 g | 0,3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 18,2 mg | 0,8 % |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,3 g | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 40 mg | 3 % |
| Eisen L | 0,47 mg | 3 % |
| Kalium L | 170 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 79 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gbelow the median for Gemüse (median 2,5 g)
- Fiber2,5 gabove the median for Gemüse (median 2 g)
- Sugars3,2 gabove the median for Gemüse (median 2,1 g)
- Fat0,12 gin the lowest quarter of Gemüse (median 5,2 g)
- Saturated fat0,059 gbelow the median for Gemüse (median 1,1 g)
- Sodium18,2 mgin the lowest quarter of Gemüse (median 333 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broccoli Cauliflower & Carrots Stop N Shop | 31 | 2,5 g | 6,3 g | 0 g |
| California Blend - Broccoli, Cauliflower, And Carrots Hannaford | 31 | 2,5 g | 6,3 g | 0 g |
| Chopped Leaf Spinach Pams | 31 | 2,8 g | 1,6 g | 0,8 g |
| Tri Color Pepper & Onion Blend Pinnacle Foods Group Llc | 31 | 1,6 g | 6,3 g | 0 g |
| Kimchi Cabbage Hansung Mat Kimchi | 31 | 2,5 g | 6,3 g | 0 g |
| Roasted Tomato salsa Broken Taco | 31 | 0 g | 6,3 g | 0 g |
| Vegetable Medley Renaissance Food Group | 31 | 1,8 g | 6,6 g | 0,26 g |
| Matchstick Carrots Fresha | 31 | 1,3 g | 8,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Cabbage?
100 g of Green Cabbage has 31 kcal. Serving, 1 portion, 170 g (170 g): about 53 kcal.
How much protein is in Green Cabbage?
Green Cabbage contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 2,2 g in Serving, 1 portion, 170 g (170 g). About 17 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 2,5 g).
How many carbs are in Green Cabbage?
Green Cabbage has 5,8 g of total carbohydrates per 100 g, including 2,5 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Cabbage?
Green Cabbage contains 0,12 g of fat per 100 g, of which 0,059 g is saturated (0,3 % of the Daily Value).
How much sodium is in Green Cabbage?
100 g contains 18,2 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. August 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0095309108168. License: ODbL 1.0 (Open Food Facts). Source record dated 23. August 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.