Great value, guacamole dip

Packaged product Soupes et sauces Great Value

Great value, guacamole dip contains 161 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 50 kcal.

Roughly 66 % of its calories come from fat, with 25 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

161kcal per 100 g
3,2 gprotein
9,7 gcarbohydrates
11,3 gfat
50kcal in serving, 2 tbsp, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 11,3 g 14 %
Saturated fat L 1,6 g 8 %
Trans fat L 0 g
Cholesterol L 16 mg 5 %
Sodium L 645 mg 28 %
Total carbohydrates L 9,7 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 3,2 g
Protein L 3,2 g 6 %
Vitamine A L 0 µg0 %
Vitamine C L 7,7 mg9 %
Folate (B9) L 31 µg8 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Potassium L 97 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 25 %Fat: 66 %161kcal / 100 g
  • Protein 8 %
  • Carbohydrates 25 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C9 %Folate (B9)8 %Potassium2 %Vitamine A0 %Calcium0 %Fer0 %

Nutritional insights

  • Protein3,2 gabove the median for soupes et sauces (median 1,3 g)
  • Fiber0 gin the lowest quarter of soupes et sauces (median 0,5 g)
  • Sugars3,2 gbelow the median for soupes et sauces (median 4 g)
  • Fat11,3 gabove the median for soupes et sauces (median 4,2 g)
  • Saturated fat1,6 gabove the median for soupes et sauces (median 0,5 g)
  • Sodium645 mgabove the median for soupes et sauces (median 613 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L3,2 g
Graisses polyinsaturées L6,5 g
Other components (2)
Vitamine A, UI L0 IU
Acide folique L0 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 161 kcal161 kcal
Protein 3,2 g3,2 g
Carbohydrates 9,7 g9,7 g
Fat 11,3 g11,3 g
Fiber 0 g0 g
Sugars 3,2 g3,2 g
Sodium 645 mg645 mg

Product details

Brand
Great Value
Barcode
0078742020419
Label serving
2 Tbsp (31 g)
Category
produits alimentaires
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, soybean oil, avocado, whey protein concentrate (milk), food starch-modified, tomatoes packed in tomato juice, less than 2% of dehydrated red bell peppers, dehydrated onions, garlic powder, tomato powder, avocado powder, salt, enzyme modified egg yolks (egg yolks, salt, phospholipase), natural and artificial flavors (milk), spice, maltodextrin, monosodium glutatmate, sugar, corn syrup solids, sodium polyphosphate, datem, lactic acid, glucono delta lactone, xanthan gum, citric acid, ascorbic acid, sodium citrate, yellow 5, blue 1, red 40.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OignonAileTomatesSelSucreOeuf

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Great value, guacamole dip?

100 g of Great value, guacamole dip has 161 kcal. Serving, 2 tbsp, 31 g (31 g): about 50 kcal.

How much protein is in Great value, guacamole dip?

Great value, guacamole dip contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 31 g (31 g). About 8 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1,3 g).

How many carbs are in Great value, guacamole dip?

Great value, guacamole dip has 9,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,2 g of sugars.

How much fat is in Great value, guacamole dip?

Great value, guacamole dip contains 11,3 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

How much sodium is in Great value, guacamole dip?

100 g contains 645 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1 août 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1850785. License: CC0 1.0 (U.S. public domain). Source record dated 20 février 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0078742020419. License: ODbL 1.0 (Open Food Facts). Source record dated 1 août 2022. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.