Grass fed angus ground beef
Packaged product Viande
Grass fed angus ground beef contains 196 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 220 kcal.
Roughly 58 % of its calories come from fat, with 42 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (179 kcal per 100 g).
100 g provides 12 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18 % |
| Sodium L | 58 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 20,5 g | 41 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 9 mg | 0,7 % |
| Fer L | 2,2 mg | 12 % |
| Potassium L | 295 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,5 gin the top quarter of viande (median 17,9 g)
- Sugars0 gin the lowest quarter of viande (median 0,5 g)
- Fat12,5 gabove the median for viande (median 9,8 g)
- Saturated fat5,4 gabove the median for viande (median 2,8 g)
- Sodium58 mgin the lowest quarter of viande (median 464 mg)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 205 kcal | 196 kcal |
| Protein | 18,8 g | 20,5 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 15,2 g | 12,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 67 mg | 58 mg |
Product details
- Barcode
- 0079893126616
- Label serving
- 4 ONZ (112 g)
- Category
- Viandes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Angus beef.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hähnchen Schenkel Purland | 196 | 16 g | 0 g | 14,5 g |
| Preparado carnico vacuno Eroski | 196 | 17 g | 0 g | 14 g |
| Burger meat vacuno Eroski | 196 | 16 g | 0,9 g | 14 g |
| Food4less, beef cubed steak Food4less | 196 | 20,5 g | 0 g | 11,6 g |
| Burguer vacuno estilo Big New York Dia | 196 | 17 g | 2,3 g | 13 g |
| Angus beef flap meat steak Full Circle Market | 196 | 19,6 g | 0 g | 12,5 g |
| Poulet élaboré Gulnur | 196 | 17,8 g | 8,5 g | 9,7 g |
| Barbecue seasoned pork roast Hormel | 196 | 16,1 g | 1,8 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grass fed angus ground beef?
100 g of Grass fed angus ground beef has 196 kcal. Serving, 4 onz, 112 g (112 g): about 220 kcal.
Is Grass fed angus ground beef high in protein?
Grass fed angus ground beef contains 20,5 g of protein per 100 g (41 % of the 50 g Daily Value), or 23 g in serving, 4 onz, 112 g (112 g). About 42 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,9 g).
How many carbs are in Grass fed angus ground beef?
Grass fed angus ground beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Grass fed angus ground beef?
Grass fed angus ground beef contains 12,5 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Grass fed angus ground beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grass fed angus ground beef?
100 g contains 58 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2400978. License: CC0 1.0 (U.S. public domain). Source record dated 8 avril 2020. Imported 6 novembre 2026.
- Open Food Facts, record 0079893126616. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.